Fried Egg: Calories and Nutrition Analyse
How many calories in fried egg?
Nutrition Facts
Fried EggServing size:
medium size fried egg (55 g) change
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Amount Per Serving:
100g of fried eggs contain about 196 calories (kcal).
Calories per:
ounce
| one fried egg
In particular, a medium size fried egg (55 g) contain about 108 calories.
This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 108 kcal actually is, keep in mind that the calorie content of fried egg is similar to that of, for example:
- 2 apples
- 1 glass of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 0.5 glass of milk
- 5.5 cubes of sugar
Take a quick look at the tables below for detailed information about fried egg nutrition.
100g of Fried Egg
Nutrition
- Calories196
- Carbs Total0.83 g
- Dietary fiber0 g
- Fat14.84 g
- Protein13.61 g
- Water69.47 g
Vitamins
- Vit A787 IU
- Vit B1 (Thiamine)0.044 mg
- Vit B2 (riboflavin)0.495 mg
- Vit B3 (Niacin)0.082 mg
- Vit B60.184 mg
- Vit B9 (Folic acid)0.051 mcg
- Vit E1.31 mg
- Vit K0.006 mg
Minerals
- Potassium152 mg
- Phosphorus5.6 mg
- Magnessium13 mg
- Calcium62 mg
- Sodium207 mg
- Iron1.89 mg
- Zink5.6 mg
How many calories are there in 1, 2, 3, or 5 servings of fried eggs?
- Medium size fried egg (55 g)108 kcal
- Ounce (oz) of fried eggs56 kcal
- Half of medium size servings of fried egg54 kcal
- Small size serving of fried egg (44g)86.4 kcal
- Big size fried egg (72g)140.4 kcal
- Two medium size servings of fried eggs216 kcal
- Three medium size servings of fried eggs324 kcal
- Four medium size servings of fried eggs432 kcal
- Five medium size servings of fried eggs540 kcal
Compare fried egg:
fried egg vs scrambled egg, fried egg vs boiled egg, fried egg vs omelette, fried egg vs egg white, see all compares of fried egg.
Similar calories number have:
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