Fried egg - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How much calories in fried eggs?
100g of fried eggs have about 196 calories (kcal).
In particular, medium size fried egg (55 g) have about 108 calories.
It is about 5% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from medium size fried egg (55 g) is similar to calories amount from 2 apples, 1 glass of Coca Cola, 1 slice of cheese, 1 slice of bread, 0.5 glasses of milk, 5.5 of sugar.
For burning such amount of calories you need to bike at least 15 minutes, swim for about 13 minutes or run for 11 minutes.
Calories in fried egg came from protein in 28%, from carbs in 2% and from fat in 70%.
fried egg - calories table
- Medium size fried egg (55g)108 kcal
- 10g of fried eggs20 kcal
- 20g of fried eggs39 kcal
- 50g of fried eggs98 kcal
- 100g of fried eggs196 kcal
- 200g of fried eggs392 kcal
- 500g of fried eggs980 kcal
Fried egg - kalorie i makroskładniki w 100g
Scroll down and read about:
★ How much calories in fried egg?
★ What is the weight of fried eggs?
How much carbs (carbohydrate) in fried eggs?
How much dietary fiber in fried eggs?
Do fried eggs have gluten?
How much vitaminium C in fried egg?
How much magnesium in fried egg?
Glycemic index of fried egg?
How much protein in fried egg?
How much does a fried egg weight?
Medium size fried egg weights about.55g.
Does fried egg cause weight gain? How it affects your diet?
Small number of calories in fried egg puts this product in the middle of low-calories dairy. If you are on diet and you are looking for low-calorific dairy, fried egg seems to be a pretty good choice.
medium size fried egg (55 g) has:108kcal For burning these calories you have to:
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