Cheeseburger McDonalds vs Hamburger McDonalds: Choose Wisely

Where is more calories, protein, carbs - what is more healthy?

Marcin Piotrowicz, healthy lifestyle promoter

Cheeseburger McDonalds - calories, kcal, weight, nutrition

McDonalds hamburger vs McDonalds cheeseburger: Nutrition Comparison

per 100g	Cheeseburger McDonalds	Hamburger McDonalds
Calories	263	264
Carbohydrates	27.81 g	30.28 g
Fat	11.79 g	10.09 g
Dietary fiber	1.1 g	1.3 g
Protein	12.97 g	12.92 g
Water	45 g	44.53 g
Calcium	167 mg	127 mg
Iron	2.35 mg	2.87 mg
Magnessium	20 mg	21 mg
Phosphorus	0.86 mg	0.83 mg
Potassium	200 mg	192 mg
Sodium	626 mg	494 mg
Zink	0.86 mg	0.83 mg
Vitaminium B1 (Thiamine)	0.223 mg	0.247 mg
Vitaminium B2 (riboflavin)	0.26 mg	0.239 mg
Vitaminium B3 (Niacin)	4.026 mg	4.544 mg
Vitaminium C	0.6 mg	0.6 mg

Less Calories in McDonalds cheeseburger

At first glance, you can see that in McDonalds cheeseburger is just a little less calories than in McDonalds hamburger.

McDonalds cheeseburger has 263 kcal per 100g and McDonalds hamburger 264 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.

In McDonalds cheeseburger and in McDonalds hamburger most calories came from carbs.

See tables below to compare McDonalds cheeseburger with McDonalds hamburger in details.

McDonalds cheeseburger And McDonalds hamburger Nutrition Difference

Calories:
McDonalds hamburger - 0% more than McDonalds cheeseburger
Carbohydrates:
McDonalds hamburger - 9% more than McDonalds cheeseburger
Fat:
McDonalds cheeseburger - 17% more than McDonalds hamburger
Dietary fiber:
McDonalds hamburger - 18% more than McDonalds cheeseburger
Protein:
McDonalds cheeseburger - 0% more than McDonalds hamburger
Water:
McDonalds cheeseburger - 1% more than McDonalds hamburger

Add Cheeseburger McDonalds to calculator

Add Hamburger McDonalds to calculator

More protein in McDonalds cheeseburger

It is aslo easy to see see that in McDonalds cheeseburger is more protein than in McDonalds hamburger.

There is 12.92g per 100g of McDonalds hamburger and 12.97g per 100g of McDonalds cheeseburger so using simple math we can see that difference is about 0%.

Less carbohydrates in McDonalds cheeseburger

In McDonalds cheeseburger is less carbohydrates than in McDonalds hamburger.

There is 30.28g/100g of carbohydrates in McDonalds hamburger and 27.81g/100g in McDonalds cheeseburger so let me do the math for you again - difference is about 9%.

More fat in McDonalds cheeseburger

In McDonalds cheeseburger is more fats than in McDonalds hamburger.

The tables above show us that there is 10.09g/100g of fats in McDonalds hamburger and 11.79g/100g in McDonalds cheeseburger. In this case difference is about 17%.