Hamburger McDonalds vs KFC Strips: Which Has More Calories?

Per 100 g, Hamburger McDonalds has 264 kcal and KFC Strips has 274 kcal, so Hamburger McDonalds has 4% fewer calories.

KFC Strips has more protein (20.3 g vs 12.9 g). KFC Strips has more fat (15.4 g vs 10.1 g). Hamburger McDonalds has more carbohydrates (30.3 g vs 13.7 g). Relative to calories, KFC Strips is the better protein source (7.39 g vs 4.89 g of protein per 100 kcal).

Hamburger McDonalds - calories, kcal, weight, nutrition
Hamburger McDonalds - calories, kcal, weight, nutrition

Nutrition Facts

McDonalds Hamburger
Serving size:
  change
one McDonalds hamburger (120g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Kfc Strip
Serving size:
  change
one KFC strip (35g)cup (191g)half cup (95.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

McDonalds Hamburger vs Kfc Strip 100g Compare

per 100gHamburger McDonaldsKFC Strips
Calories264 274
Carbohydrates30.28 g13.66 g
Fat10.09 g15.42 g
Dietary fiber1.3 g1.4 g
Protein12.92 g20.25 g
Water44.53 g47.93 g
Calcium127 mg25 mg
Iron2.87 mg0.69 mg
Magnessium21 mg33 mg
Phosphorus0.83 mg9.4 mg
Potassium192 mg333 mg
Sodium494 mg948 mg
Zink0.83 mg9.4 mg
Vitaminium B1 (Thiamine)0.247 mg0.083 mg
Vitaminium B2 (riboflavin)0.239 mg0.051 mg
Vitaminium B3 (Niacin)4.544 mg8.562 mg

Less Calories in McDonalds hamburger

At first glance, you can see that in McDonalds hamburger is just a little less calories than in KFC strip.

McDonalds hamburger has 264 kcal per 100g and KFC strip 274 kcal per 100g so it is pretty easy to calculate that the difference is about 4%.

Additionally, it is also easy to notice that most of the calories in McDonalds hamburger comes from carbs and in KFC strip from fat.

See tables below to compare McDonalds hamburger with KFC strip in details.

Hamburger McDonalds 100g

264kcal

Calories source

  • 46% CARBS.
  • 20% PROTEIN
  • 34% FAT
Hamburger McDonalds calories per:
100g | ounce | single piece

KFC Strips 100g

274kcal

Calories source

  • 20% CARBS
  • 30% PROTEIN
  • 51% FAT
KFC Strips calories per:
100g | ounce | single piece | cup | half cup

Compares of McDonalds hamburger

Compares of KFC strip

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.