Cheeseburger McDonalds vs Mushroom Soup: Calories & Nutrition Showdown



Cheeseburger McDonalds - calories, kcal, weight, nutrition
Cheeseburger McDonalds - calories, kcal, weight, nutrition

McDonalds cheeseburger vs Mushroom soup
Nutrition Facts

McDonalds Cheeseburger
Serving size:
  change
one McDonalds cheeseburger (115g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Mushroom Soup
Serving size:
  change
standard serving size (253g)half cup (126.5g)can (305g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

McDonalds Cheeseburger vs Mushroom Soup 100g Compare


per 100gCheeseburger McDonaldsMushroom soup
Calories263 39
Carbohydrates27.81 g3.33 g
Fat11.79 g2.59 g
Dietary fiber1.1 g0.3 g
Protein12.97 g0.66 g
Water45 g92.46 g
Calcium167 mg7 mg
Iron2.35 mg0.09 mg
Magnessium20 mg2 mg
Phosphorus0.86 mg12 mg
Potassium200 mg31 mg
Sodium626 mg340 mg
Zink0.86 mg0.06 mg
Vitaminium B1 (Thiamine)0.223 mg0.006 mg
Vitaminium B2 (riboflavin)0.26 mg0.008 mg
Vitaminium B3 (Niacin)4.026 mg0.169 mg
A Culinary Comparison: Cheeseburger vs. Mushroom Soup

A Dive into the Classic Cheeseburger and the Comforting Mushroom Soup

When it comes to comfort food, the cheeseburger from McDonald's has carved out its own iconic status in the fast-food world. On the other hand, mushroom soup offers a comforting warmth that has made it a beloved dish in many cultures around the globe. Both dishes, while vastly different in their composition and taste profiles, hold a special place in the hearts of food enthusiasts.

Did You Know?

McDonald's cheeseburger has become a global sensation since its inception, with millions served daily across the globe. Its simple yet satisfying combination of a beef patty, cheese, pickles, onions, ketchup, and mustard, all nestled between a soft bun, has made it a fast-food staple. Meanwhile, mushroom soup, with its rich and earthy flavors, has been a comfort food classic, often made with a variety of mushrooms and a creamy base, providing a hearty and warming dish that's perfect for a chilly day.

More Than Just Taste

While the taste is a significant factor in choosing between a cheeseburger and mushroom soup, nutritional content also plays a crucial role. A typical McDonald's cheeseburger contains 263 calories, making it a higher-calorie option compared to a serving of mushroom soup, which has just 39 calories. This stark difference makes mushroom soup a lighter option, especially for those monitoring their calorie intake.

In terms of macronutrients, the cheeseburger offers more protein, providing 12.97 grams, which is significantly higher than the 0.66 grams found in mushroom soup. However, the soup is much lower in fat, with only 2.59 grams, compared to the 11.79 grams in a cheeseburger. This makes the soup a potentially better choice for those looking to reduce their fat intake.

Carbohydrates are another consideration, with the cheeseburger containing 27.81 grams and the soup only 3.33 grams. For individuals following a low-carb diet, mushroom soup might be the preferable option.

Hydration and Other Nutrients

One often overlooked aspect of food is its water content, which contributes to hydration. Mushroom soup is made up of 92.46% water, making it an excellent choice for staying hydrated, whereas a cheeseburger contains only 45% water.

Both dishes offer different vitamins and minerals, with the cheeseburger providing a good source of iron, calcium, and B vitamins, which are essential for energy metabolism and blood health. Mushroom soup, while lower in these nutrients, is significantly lower in sodium, making it a heart-friendly option.

Conclusion: Balancing Taste and Nutrition

Choosing between a cheeseburger and mushroom soup doesn't have to be a straightforward decision based solely on taste preferences. Considering nutritional content, dietary goals, and how a dish fits into your overall eating habits is essential. Whether you're in the mood for the hearty, indulgent flavors of a cheeseburger or the comforting, light warmth of mushroom soup, both dishes offer unique benefits and can fit into a balanced diet in their own ways.

Ultimately, the choice between savoring a cheeseburger or enjoying a bowl of mushroom soup might come down to the occasion, your nutritional needs, or simply what you're in the mood for. Whatever you choose, both options hold a cherished place in the culinary world, each offering a distinct and satisfying eating experience.

Cheeseburger McDonalds 100g

263kcal

Calories source

  • 41% CARBS.
  • 19% PROTEIN
  • 39% FAT

Mushroom soup 100g

39kcal

Calories source

  • 34% CARBS
  • 7% PROTEIN
  • 59% FAT
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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