Hamburger McDonalds vs McChicken: Which Has More Calories?
Per 100 g, Hamburger McDonalds has 264 kcal and McChicken has 273 kcal, so Hamburger McDonalds has 3% fewer calories.
Hamburger McDonalds has more protein (12.9 g vs 10.4 g). McChicken has more fat (13.2 g vs 10.1 g). Relative to calories, Hamburger McDonalds is the better protein source (4.89 g vs 3.82 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
McDonalds Hamburger vs McChicken 100g Compare
| per 100g | Hamburger McDonalds | McChicken |
|---|---|---|
| Calories | 264 | 273 |
| Carbohydrates | 30.28 g | 27.97 g |
| Fat | 10.09 g | 13.21 g |
| Dietary fiber | 1.3 g | 1.3 g |
| Protein | 12.92 g | 10.43 g |
| Water | 44.53 g | 46.11 g |
| Calcium | 127 mg | 88 mg |
| Iron | 2.87 mg | 1.74 mg |
| Magnessium | 21 mg | 20 mg |
| Phosphorus | 0.83 mg | 0.19 mg |
| Potassium | 192 mg | 173 mg |
| Sodium | 494 mg | 624 mg |
| Zink | 0.83 mg | 0.19 mg |
| Vitaminium B1 (Thiamine) | 0.247 mg | 0.212 mg |
| Vitaminium B2 (riboflavin) | 0.239 mg | 0.2 mg |
| Vitaminium B3 (Niacin) | 4.544 mg | 3.942 mg |
Less Calories in McDonalds hamburger
At first glance, you can see that in McDonalds hamburger is just a little less calories than in McChicken.
McDonalds hamburger has 264 kcal per 100g and McChicken 273 kcal per 100g so it is pretty easy to calculate that the difference is about 3%.
In McDonalds hamburger and in McChicken most calories came from carbs.
See tables below to compare McDonalds hamburger with McChicken in details.
Hamburger McDonalds 100g
264kcalCalories source
- 46% CARBS.
- 20% PROTEIN
- 34% FAT
McChicken 100g
273kcalCalories source
- 41% CARBS
- 15% PROTEIN
- 44% FAT
Compares of McDonalds hamburger
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.