Falafel vs Hamburger McDonalds: Which Has More Calories?
Per 100 g, Falafel has 505 kcal and Hamburger McDonalds has 264 kcal, so Hamburger McDonalds has 48% fewer calories.
Hamburger McDonalds has more protein (12.9 g vs 8.33 g). Falafel has more fiber (4.9 g vs 1.3 g). Falafel has more fat (40.5 g vs 10.1 g). Relative to calories, Hamburger McDonalds is the better protein source (4.89 g vs 1.65 g of protein per 100 kcal).


Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Falafel vs McDonalds Hamburger 100g Compare
| per 100g | Falafel | Hamburger McDonalds |
|---|---|---|
| Calories | 505 | 264 |
| Carbohydrates | 29.32 g | 30.28 g |
| Fat | 40.54 g | 10.09 g |
| Dietary fiber | 4.9 g | 1.3 g |
| Protein | 8.33 g | 12.92 g |
| Water | 18.94 g | 44.53 g |
| Calcium | 87 mg | 127 mg |
| Iron | 2.28 mg | 2.87 mg |
| Magnessium | 31 mg | 21 mg |
| Potassium | 260 mg | 192 mg |
| Sodium | 505 mg | 494 mg |
| Vitaminium A | 13 IU | 55 IU |
| Vitaminium B1 (Thiamine) | 0.129 mg | 0.247 mg |
| Vitaminium B2 (riboflavin) | 0.103 mg | 0.239 mg |
| Vitaminium B3 (Niacin) | 0.768 mg | 4.544 mg |
| Vitaminium C | 7.7 mg | 0.6 mg |
More Calories in Falafel
At first glance, you can see that in falafel is much more calories than in McDonalds hamburger.
Falafel has 505 kcal per 100g and McDonalds hamburger 264 kcal per 100g so it is pretty easy to calculate that the difference is about 91%.
In falafel and in McDonalds hamburger most calories came from fat.
See tables below to compare falafel with McDonalds hamburger in details.
Falafel 100g
505kcalCalories source
- 23% CARBS.
- 6% PROTEIN
- 71% FAT
Hamburger McDonalds 100g
264kcalCalories source
- 46% CARBS
- 20% PROTEIN
- 34% FAT
Compares of falafel
Compares of McDonalds hamburger
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.