Falafel vs Hamburger McDonalds: Which Has More Calories?


Per 100 g, Falafel has 505 kcal and Hamburger McDonalds has 264 kcal, so Hamburger McDonalds has 48% fewer calories.

Hamburger McDonalds has more protein (12.9 g vs 8.33 g). Falafel has more fiber (4.9 g vs 1.3 g). Falafel has more fat (40.5 g vs 10.1 g). Relative to calories, Hamburger McDonalds is the better protein source (4.89 g vs 1.65 g of protein per 100 kcal).

Falafel - calories, kcal, weight, nutrition
Falafel - calories, kcal, weight, nutrition

Nutrition Facts

Falafel
Serving size:
  change
one falafel (27g)cup (164g)half cup (82g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
McDonalds Hamburger
Serving size:
  change
one McDonalds hamburger (120g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Falafel vs McDonalds Hamburger 100g Compare


per 100gFalafelHamburger McDonalds
Calories505 264
Carbohydrates29.32 g30.28 g
Fat40.54 g10.09 g
Dietary fiber4.9 g1.3 g
Protein8.33 g12.92 g
Water18.94 g44.53 g
Calcium87 mg127 mg
Iron2.28 mg2.87 mg
Magnessium31 mg21 mg
Potassium260 mg192 mg
Sodium505 mg494 mg
Vitaminium A13 IU55 IU
Vitaminium B1 (Thiamine)0.129 mg0.247 mg
Vitaminium B2 (riboflavin)0.103 mg0.239 mg
Vitaminium B3 (Niacin)0.768 mg4.544 mg
Vitaminium C7.7 mg0.6 mg

More Calories in Falafel

At first glance, you can see that in falafel is much more calories than in McDonalds hamburger.

Falafel has 505 kcal per 100g and McDonalds hamburger 264 kcal per 100g so it is pretty easy to calculate that the difference is about 91%.

In falafel and in McDonalds hamburger most calories came from fat.

See tables below to compare falafel with McDonalds hamburger in details.

Falafel 100g

505kcal

Calories source

  • 23% CARBS.
  • 6% PROTEIN
  • 71% FAT

Hamburger McDonalds 100g

264kcal

Calories source

  • 46% CARBS
  • 20% PROTEIN
  • 34% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.