Falafel vs Hamburger McDonalds: Which Has More Calories?

Per 100 g, Falafel has 505 kcal and Hamburger McDonalds has 264 kcal, so Hamburger McDonalds has 48% fewer calories.

Hamburger McDonalds has more protein (12.9 g vs 8.33 g). Falafel has more fiber (4.9 g vs 1.3 g). Falafel has more fat (40.5 g vs 10.1 g). Relative to calories, Hamburger McDonalds is the better protein source (4.89 g vs 1.65 g of protein per 100 kcal).

Falafel - calories, kcal, weight, nutrition
Falafel - calories, kcal, weight, nutrition

Nutrition Facts

Falafel
Serving size:
  change
one falafel (27g)cup (164g)half cup (82g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
McDonalds Hamburger
Serving size:
  change
one McDonalds hamburger (120g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Falafel vs McDonalds Hamburger 100g Compare

per 100g Falafel Hamburger McDonalds
Calories 505 264
Carbohydrates 29.32 g 30.28 g
Fat 40.54 g 10.09 g
Dietary fiber 4.9 g 1.3 g
Protein 8.33 g 12.92 g
Water 18.94 g 44.53 g
Calcium 87 mg 127 mg
Iron 2.28 mg 2.87 mg
Magnessium 31 mg 21 mg
Potassium 260 mg 192 mg
Sodium 505 mg 494 mg
Vitaminium A 13 IU 55 IU
Vitaminium B1 (Thiamine) 0.129 mg 0.247 mg
Vitaminium B2 (riboflavin) 0.103 mg 0.239 mg
Vitaminium B3 (Niacin) 0.768 mg 4.544 mg
Vitaminium C 7.7 mg 0.6 mg

More Calories in Falafel

At first glance, you can see that in falafel is much more calories than in McDonalds hamburger.

Falafel has 505 kcal per 100g and McDonalds hamburger 264 kcal per 100g so it is pretty easy to calculate that the difference is about 91%.

In falafel and in McDonalds hamburger most calories came from fat.

See tables below to compare falafel with McDonalds hamburger in details.

Falafel 100g

505kcal

Calories source

  • 23% CARBS.
  • 6% PROTEIN
  • 71% FAT
Falafel calories per:
100g | ounce | single piece | cup | half cup

Hamburger McDonalds 100g

264kcal

Calories source

  • 46% CARBS
  • 20% PROTEIN
  • 34% FAT
Hamburger McDonalds calories per:
100g | ounce | single piece

Compares of falafel

Compares of McDonalds hamburger

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.