Yellow bell pepper vs Sweet pepper: Which Has More Calories?

Per 100 g, Yellow bell pepper has 27 kcal and Sweet pepper has 31 kcal, so Yellow bell pepper has 13% fewer calories.

Sweet pepper has more fiber (2.1 g vs 0.9 g). Relative to calories, Yellow bell pepper is the better protein source (3.7 g vs 3.19 g of protein per 100 kcal).

Yellow bell pepper - calories, kcal, weight, nutrition
Yellow bell pepper - calories, kcal, weight, nutrition

Nutrition Facts

Yellow Bell Pepper
Serving size:
  change
one yellow bell pepper (120g)tablespoon (9g)cup chopped (149g)cup sliced (92g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Sweet Pepper
Serving size:
  change
one sweet pepper (119g)cup, chopped (148g)cup, sliced (92g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Yellow Bell Pepper vs Sweet Pepper 100g Compare

per 100g Yellow bell pepper Sweet pepper
Calories 27 31
Carbohydrates 6.32 g 6.03 g
Fat 0.21 g 0.3 g
Dietary fiber 0.9 g 2.1 g
Protein 1 g 0.99 g
Water 92.02 g 92.21 g
Calcium 11 mg 7 mg
Iron 0.46 mg 0.43 mg
Magnessium 12 mg 12 mg
Potassium 212 mg 211 mg
Sodium 2 mg 4 mg
Vitaminium B1 (Thiamine) 0.028 mg 0.054 mg
Vitaminium B2 (riboflavin) 0.025 mg 0.085 mg
Vitaminium B3 (Niacin) 0.89 mg 0.979 mg
Vitaminium B6 0.168 mg 0.291 mg
Vitaminium B9 (Folic acid) 0.026 µg 0.046 µg
Vitaminium C 183.5 mg 127.7 mg

Less Calories in Yellow bell pepper

At first glance, you can see that in yellow bell pepper is less calories than in sweet pepper.

Yellow bell pepper has 27 kcal per 100g and sweet pepper 31 kcal per 100g so it is pretty easy to calculate that the difference is about 15%.

In yellow bell pepper and in sweet pepper most calories came from carbs.

See tables below to compare yellow bell pepper with sweet pepper in details.

Yellow bell pepper 100g

27kcal

Calories source

  • 81% CARBS.
  • 13% PROTEIN
  • 6% FAT
Yellow bell pepper calories per:
100g | ounce | single piece | tablespoon | cup chopped | cup sliced

Sweet pepper 100g

31kcal

Calories source

  • 78% CARBS
  • 13% PROTEIN
  • 9% FAT
Sweet pepper calories per:
100g | ounce | single piece | cup | chopped | cup | sliced

Compares of yellow bell pepper

Compares of sweet pepper

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.