Oat milk vs Cola (Coca Cola): Which Has More Calories?

Per 100 g, Oat milk has 43 kcal and Cola (Coca Cola) has 37 kcal, so Cola (Coca Cola) has 14% fewer calories.

Oat milk has more fiber (1.4 g vs 0 g). Oat milk has more fat (1.3 g vs 0.02 g). Cola (Coca Cola) has more carbohydrates (9.56 g vs 3.3 g). Relative to calories, Oat milk is the better protein source (0.7 g vs 0.19 g of protein per 100 kcal).

Oat milk - calories, kcal, weight, nutrition
Oat milk - calories, kcal, weight, nutrition

Nutrition Facts

Oat Milk
Serving size:
  change
glass (200g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Cola
Serving size:
  change
glass (200g)can 12 fl oz (355g)bottle 0,5 (500g)botle 1l (1000g)bottle 2l (2000g)can 0,25 (250g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Oat Milk vs Cola 100g Compare

per 100g Oat milk Cola (Coca Cola)
Calories 43 37
Carbohydrates 3.3 g 9.56 g
Fat 1.3 g 0.02 g
Protein 0.3 g 0.07 g
Calcium 120 mg 2 mg
Sodium 0.1 mg 4 mg

More Calories in Oat milk

At first glance, you can see that in oat milk is more calories than in cola.

Oat milk has 43 kcal per 100g and cola 37 kcal per 100g so it is pretty easy to calculate that the difference is about 16%.

In oat milk and in cola most calories came from carbs.

See tables below to compare oat milk with cola in details.

Oat milk 100g

43kcal

Calories source

  • 51% CARBS.
  • 5% PROTEIN
  • 45% FAT
Oat milk calories per:
100g | ounce | glass

Cola (Coca Cola) 100g

37kcal

Calories source

  • 99% CARBS
  • 1% PROTEIN
  • 0% FAT
Cola (Coca Cola) calories per:
100g | ounce | glass | can 12 fl oz | bottle 0,5 | botle 1l | bottle 2l | can 0,25

Compares of oat milk

Compares of cola

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.