Oat milk vs Cola (Coca Cola): Which Has More Calories?


Per 100 g, Oat milk has 43 kcal and Cola (Coca Cola) has 37 kcal, so Cola (Coca Cola) has 14% fewer calories.

Oat milk has more fiber (1.4 g vs 0 g). Oat milk has more fat (1.3 g vs 0.02 g). Cola (Coca Cola) has more carbohydrates (9.56 g vs 3.3 g). Relative to calories, Oat milk is the better protein source (0.7 g vs 0.19 g of protein per 100 kcal).

Oat milk - calories, kcal, weight, nutrition
Oat milk - calories, kcal, weight, nutrition

Nutrition Facts

Oat Milk
Serving size:
  change
glass (200g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Cola
Serving size:
  change
glass (200g)can 12 fl oz (355g)bottle 0,5 (500g)botle 1l (1000g)bottle 2l (2000g)can 0,25 (250g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Oat Milk vs Cola 100g Compare


per 100gOat milkCola (Coca Cola)
Calories43 37
Carbohydrates3.3 g9.56 g
Fat1.3 g0.02 g
Protein0.3 g0.07 g
Calcium120 mg2 mg
Sodium0.1 mg4 mg

More Calories in Oat milk

At first glance, you can see that in oat milk is more calories than in cola.

Oat milk has 43 kcal per 100g and cola 37 kcal per 100g so it is pretty easy to calculate that the difference is about 16%.

In oat milk and in cola most calories came from carbs.

See tables below to compare oat milk with cola in details.

Oat milk 100g

43kcal

Calories source

  • 51% CARBS.
  • 5% PROTEIN
  • 45% FAT

Cola (Coca Cola) 100g

37kcal

Calories source

  • 99% CARBS
  • 1% PROTEIN
  • 0% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.