Oat milk vs Cola (Coca Cola): Which Has More Calories?
Per 100 g, Oat milk has 43 kcal and Cola (Coca Cola) has 37 kcal, so Cola (Coca Cola) has 14% fewer calories.
Oat milk has more fiber (1.4 g vs 0 g). Oat milk has more fat (1.3 g vs 0.02 g). Cola (Coca Cola) has more carbohydrates (9.56 g vs 3.3 g). Relative to calories, Oat milk is the better protein source (0.7 g vs 0.19 g of protein per 100 kcal).


Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Oat Milk vs Cola 100g Compare
| per 100g | Oat milk | Cola (Coca Cola) |
|---|---|---|
| Calories | 43 | 37 |
| Carbohydrates | 3.3 g | 9.56 g |
| Fat | 1.3 g | 0.02 g |
| Protein | 0.3 g | 0.07 g |
| Calcium | 120 mg | 2 mg |
| Sodium | 0.1 mg | 4 mg |
More Calories in Oat milk
At first glance, you can see that in oat milk is more calories than in cola.
Oat milk has 43 kcal per 100g and cola 37 kcal per 100g so it is pretty easy to calculate that the difference is about 16%.
In oat milk and in cola most calories came from carbs.
See tables below to compare oat milk with cola in details.
Oat milk 100g
43kcalCalories source
- 51% CARBS.
- 5% PROTEIN
- 45% FAT
Cola (Coca Cola) 100g
37kcalCalories source
- 99% CARBS
- 1% PROTEIN
- 0% FAT
Compares of oat milk
Compares of cola
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Related compares:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.