Snickers vs Twix: The Healthier Choice

Where is more calories, protein, carbs - what is more healthy?

Snickers - calories, kcal, weight, nutrition
Snickers - calories, kcal, weight, nutrition

Twix vs Snickers: Nutrition Comparison

per 100gSnickersTwix
Calories497 483
Carbohydrates52.6 g64.2 g
Fat28.9 g23.2 g
Saturated fat13.02 g12.37 g
Dietary fiber2.9 g1 g
Protein9.7 g5.3 g
Water5.2 g4.2 g
Calcium98 mg109 mg
Iron1.3 mg1.3 mg
Magnessium72 mg24 mg
Phosphorus186 mg96 mg
Potassium312 mg159 mg
Sodium359 mg170 mg
Zink1.3 mg0.5 mg
Vitaminium B1 (Thiamine)0.1 mg0.1 mg
Vitaminium B2 (riboflavin)0.2 mg0.1 mg
Vitaminium B3 (Niacin)3.4 mg0.3 mg
Vitaminium B60.2 mg0.1 mg
Vitaminium E1 mg0.2 mg
Beta karoten6 mg10 mg

More Calories in Snickers

At first glance, you can see that in Snickers is just a little more calories than in Twix.

Snickers has 497 kcal per 100g and Twix 483 kcal per 100g so it is pretty easy to calculate that the difference is about 3%.

In Snickers and in Twix most calories came from fat.

See tables below to compare Snickers with Twix in details.

Snickers And Twix Nutrition Difference

  • Calories:
    Snickers - 3% more than Twix
  • Carbohydrates:
    Twix - 22% more than Snickers
  • Fat:
    Snickers - 25% more than Twix
  • Saturated fat:
    Snickers - 5% more than Twix
  • Dietary fiber:
    Snickers - 190% more than Twix
  • Protein:
    Snickers - 83% more than Twix
  • Water:
    Snickers - 24% more than Twix

More protein in Snickers

It is aslo easy to see see that in Snickers is more protein than in Twix.

There is 5.3g per 100g of Twix and 9.7g per 100g of Snickers so using simple math we can see that difference is about 83%.

Less carbohydrates in Snickers

In Snickers is less carbohydrates than in Twix.

There is 64.2g/100g of carbohydrates in Twix and 52.6g/100g in Snickers so let me do the math for you again - difference is about 22%.

More fat in Snickers

In Snickers is more fats than in Twix.

The tables above show us that there is 23.2g/100g of fats in Twix and 28.9g/100g in Snickers. In this case difference is about 25%.


  • Calories497
  • Carbohydrates52.6 g
  • Fat28.9 g
  • Saturated fat13.02 g
  • Dietary fiber2.9 g
  • Protein9.7 g
  • Water5.2 g
Snickers calories per:
| ounce | single piece | Snickers mini | fun size bar

Calories source

  • 41% CARBS.
  • 8% PROTEIN
  • 51% FAT


  • Calories483
  • Carbohydrates64.2 g
  • Fat23.2 g
  • Saturated fat12.37 g
  • Dietary fiber1 g
  • Protein5.3 g
  • Water4.2 g
Twix calories per:
| ounce | single piece | Twix mini | fun size

Calories source

  • 53% CARBS
  • 4% PROTEIN
  • 43% FAT

Vitamins: Twix vs Snickers

  • Vitaminium B1 (Thiamine):
    Twix - 0% more than Snickers
  • Vitaminium B2 (riboflavin):
    Snickers - 100% more than Twix
  • Vitaminium B3 (Niacin):
    Snickers - 1033% more than Twix
  • Vitaminium B6:
    Snickers - 100% more than Twix
  • Vitaminium E:
    Snickers - 400% more than Twix
  • Beta karoten:
    Twix - 67% more than Snickers

Minerals: Snickers vs Twix

  • Calcium:
    Twix - 11% more than Snickers
  • Iron:
    Twix - 0% more than Snickers
  • Magnessium:
    Snickers - 200% more than Twix
  • Phosphorus:
    Snickers - 94% more than Twix
  • Potassium:
    Snickers - 96% more than Twix
  • Sodium:
    Snickers - 111% more than Twix
  • Zink:
    Snickers - 160% more than Twix
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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