Which has more calories, Twix or Donut?

Twix has more calories than Donut: 483 kcal vs 452 kcal per 100 g.

Which has more protein, Twix or Donut?

Twix has more protein than Donut: 5.3 g vs 4.93 g per 100 g.

Which has more fat, Twix or Donut?

Donut has more fat than Twix: 25.3 g vs 23.2 g per 100 g.

Which has more carbohydrates, Twix or Donut?

Twix has more carbohydrates than Donut: 64.2 g vs 51.3 g per 100 g.

Twix vs Donut: Which Has More Calories?

Per 100 g, Twix has 483 kcal and Donut has 452 kcal, so Donut has 6% fewer calories.

Twix has more carbohydrates (64.2 g vs 51.3 g).

Twix - calories, kcal, weight, nutrition

Nutrition Facts

Twix

Serving size:
change

one Twix (58g)Twix mini (10g)fun size (17g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Donut

Serving size:
change

one donut (85g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Twix vs Donut 100g Compare

per 100g	Twix	Donut
Calories	483	452
Carbohydrates	64.2 g	51.33 g
Fat	23.2 g	25.25 g
Dietary fiber	1 g	1.9 g
Protein	5.3 g	4.93 g
Water	4.2 g	16.76 g
Calcium	109 mg	24 mg
Iron	1.3 mg	4 mg
Magnessium	24 mg	30 mg
Phosphorus	96 mg	7.9 mg
Potassium	159 mg	201 mg
Sodium	170 mg	326 mg
Zink	0.5 mg	7.9 mg
Vitaminium A	2 IU	16 IU
Vitaminium B1 (Thiamine)	0.1 mg	0.163 mg
Vitaminium B2 (riboflavin)	0.1 mg	0.125 mg
Vitaminium B3 (Niacin)	0.3 mg	1.59 mg
Vitaminium B6	0.1 mg	0.024 mg
Vitaminium E	0.2 mg	2.02 mg

More Calories in Twix

At first glance, you can see that in Twix is just a little more calories than in donut.

Twix has 483 kcal per 100g and donut 452 kcal per 100g so it is pretty easy to calculate that the difference is about 7%.

In Twix and in donut most calories came from carbs.

See tables below to compare Twix with donut in details.

Add Twix to calculator

Twix 100g

483kcal

Calories source

53% CARBS.
4% PROTEIN
43% FAT

Twix calories per:
100g | ounce | single piece | Twix mini | fun size

Donut 100g

452kcal

Calories source

45% CARBS
4% PROTEIN
50% FAT

Donut calories per:
100g | ounce | single piece

Compares of Twix

Compares of donut

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Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.