Lemon Bar: Calories and Nutrition Analyse
How many calories in lemon bar?
Nutrition Facts
Lemon BarServing size:
medium size lemon bar (38 g) change
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Amount Per Serving:
100g of lemon bar contain about 432 calories (kcal).
Calories per:
ounce
| one lemon bar
| small bar
| large bar
To illustrate, a medium size lemon bar (38 g) contain about 164 calories.
This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 164 kcal actually is, keep in mind that the calorie content of lemon bar is similar to that of, for example:
- 3 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1 glass of milk
- 8.5 cubes of sugar
Take a quick look at the tables below for detailed information about lemon bar nutrition.
100g of Lemon Bar
Nutrition
- Calories432
- Carbs Total62.49 g
- Dietary fiber0.8 g
- Fat18.62 g
- Protein5.01 g
- Water12.88 g
Vitamins
- Vit B1 (Thiamine)0.171 mg
- Vit B2 (riboflavin)0.211 mg
- Vit B3 (Niacin)1.39 mg
- Vit B60.046 mg
- Vit B9 (Folic acid)0.06 mcg
- Vit C3.5 mg
- Vit E2.07 mg
- Vit K0.019 mg
Minerals
- Potassium65 mg
- Magnessium9 mg
- Calcium42 mg
- Sodium226 mg
- Iron1.6 mg
How many calories are there in 1, 2, 3, or 5 servings of lemon bar?
- Medium size lemon bar (38 g)164 kcal
- Lemon bar small bar (20g)86 kcal
- Lemon bar large bar (60g)259 kcal
- Ounce (oz) of lemon bar122 kcal
- Half of medium size servings of lemon bar82 kcal
- Small size serving of lemon bar (30g)131.2 kcal
- Big size lemon bar (49g)213.2 kcal
- Two medium size servings of lemon bar328 kcal
- Three medium size servings of lemon bar492 kcal
- Four medium size servings of lemon bar656 kcal
- Five medium size servings of lemon bar820 kcal
Similar calories number have:
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