Lemon Bar: Calories and Nutrition Analysis
Calories in lemon bar
100g of lemon bar contain about 432 calories (kcal).
Calories per:
ounce
| one lemon bar
| small bar
| large bar
For example, a medium size lemon bar (38 g) contain about 164 calories.
This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Lemon BarServing size:
medium size lemon bar (38 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
To visualize how much 164 kcal actually is, keep in mind that the calorie content of medium size lemon bar is similar to that of, for example:
- 3 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1 glass of milk
- 8.5 cubes of sugar
Take a quick look at the tables below for detailed information about lemon bar nutrition.
100g of Lemon Bar
Nutrition
- Calories432
- Carbs Total62.49 g
- Dietary fiber0.8 g
- Fat18.62 g
- Protein5.01 g
- Water12.88 g
Vitamins
- Vit B1 (Thiamine)0.171 mg
- Vit B2 (riboflavin)0.211 mg
- Vit B3 (Niacin)1.39 mg
- Vit B60.046 mg
- Vit B9 (Folic acid)0.06 mcg
- Vit C3.5 mg
- Vit E2.07 mg
- Vit K0.019 mcg
Minerals
- Potassium65 mg
- Magnessium9 mg
- Calcium42 mg
- Sodium226 mg
- Iron1.6 mg
How many calories are in lemon bar?
- Medium size lemon bar (38 g)164 kcal
- Lemon bar small bar (20g)86 kcal
- Lemon bar large bar (60g)259 kcal
- Ounce (oz) of lemon bar122 kcal
Similar calories number have:
More in Cakes:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
