Pepperoni: Calories and Nutrition Analyse
How many calories in pepperoni?
Nutrition Facts
PepperoniServing size:
slice of pepperoni (12 g) change
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Amount Per Serving:
100g of pepperoni contain about 504 calories (kcal).
Calories per:
ounce
| slice
To give you an idea, a slice of pepperoni (12 g) contain about 60 calories.
This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 60 kcal actually is, keep in mind that the calorie content of one slice of pepperoni is similar to that of, for example:
- 1 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 3 cubes of sugar
Take a quick look at the tables below for detailed information about pepperoni nutrition.
100g of Pepperoni
Nutrition
- Calories504
- Carbs Total1.18 g
- Dietary fiber0 g
- Fat46.28 g
- Saturated fat17.71 g
- Protein19.25 g
- Water28.55 g
Vitamins
- Vit B1 (Thiamine)0.271 mg
- Vit B2 (riboflavin)0.257 mg
- Vit B3 (Niacin)4.987 mg
- Vit B60.362 mg
- Vit B9 (Folic acid)0.005 mcg
- Vit E1.03 mg
- Vit K0.006 mg
Minerals
- Potassium274 mg
- Magnessium18 mg
- Calcium19 mg
- Sodium1582 mg
- Iron1.33 mg
How many calories are there in 1, 2, 3, or 5 servings of pepperoni?
- Slice of pepperoni (12g)60 kcal
- Ounce (oz) of pepperoni143 kcal
- Half of medium size servings of pepperoni30 kcal
- Small size serving of pepperoni (10g)48 kcal
- Big size pepperoni (16g)78 kcal
- Two medium size servings of pepperoni120 kcal
- Three medium size servings of pepperoni180 kcal
- Four medium size servings of pepperoni240 kcal
- Five medium size servings of pepperoni300 kcal
Compare pepperoni:
pepperoni vs bacon, pepperoni vs salami, pepperoni vs chorizo, pepperoni vs weiner, see all compares of pepperoni.
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