Pepperoni - calories, weight

100g of pepperoni has about 504 calories (kcal).

To give you an idea, one slice (12 g) has about 60 calories.

It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from one slice (12 g) is similar to calories amount from ie.:

• 1 apple
• 0.5 glass of Coca Cola
• 0.5 slice of cheese
• 0.5 slice of bread
• 3 cubes of sugar

To burn this calories you need to bike at least 9 minutes, swim for about 7 minutes or run for 6 minutes.

Calories in pepperoni came from protein in 15%, from carbs in 1% and from fat in 84%.

See also: Nutrition, vitamins and health benefits of pepperoni.

pepperoni - calories table

• Slice of pepperoni (12g)60 kcal
• 10g of pepperoni50 kcal
• 20g of pepperoni101 kcal
• 50g of pepperoni252 kcal
• 100g of pepperoni504 kcal
• 200g of pepperoni1008 kcal
• 500g of pepperoni2520 kcal