Sausage Gravy Nutrition Facts & Calories
Calories in sausage gravy
100g of sausage gravy contain about 163 calories (kcal).
Calories per:
ounce
| standard serving size, big serving size
For example, a standard serving size of sausage gravy (85 g) contain about 139 calories.
This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Sausage gravy key facts
Key nutrients, per 100 g.
| Nutrient (per 100 g) | Sausage Gravy |
|---|---|
| Protein | 6.7 g |
| Carbohydrates | 7.3 g |
| Fat | 12 g |
| Fiber | 0.1 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Sausage GravyServing size:
standard serving size of sausage gravy (85 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 139 kcal actually is, keep in mind that the calorie content of standard serving of sausage gravy is similar to that of, for example:
- 1.5 medium apples (96 kcal each)
- 1.5 slices of bread (106 kcal each)
- 1.5 medium eggs (86 kcal each)
- 1 glass of whole milk (134 kcal)
Take a quick look at the tables below for detailed information about sausage gravy nutrition.
100g of Sausage Gravy
Nutrition
- Calories 163
- Carbs Total 7.31 g
- Dietary fiber 0.1 g
- Fat 11.96 g
- Protein 6.67 g
- Water 72.83 g
Vitamins
- Vit B1 (Thiamine) 0.11 mg
- Vit B2 (riboflavin) 0.194 mg
- Vit B3 (Niacin) 1.489 mg
- Vit B6 0.067 mg
- Vit B9 (Folic acid) 0.012 mcg
- Vit E 0.67 mg
- Vit K 0.005 mcg
Minerals
- Potassium 182 mg
- Magnessium 12 mg
- Calcium 96 mg
- Sodium 232 mg
- Iron 0.45 mg
Per 100 g, Sausage gravy is a good source of vitamin B2 (riboflavin) (15% DV) and a good source of protein (13% DV).
How many calories are in sausage gravy?
- Standard serving size of sausage gravy (85 g)139 kcal
- Sausage gravy big serving size (170g)277 kcal
- Ounce (oz) of sausage gravy46 kcal
Foods with similar calories:
- Ice Cream Cone McDonalds calories 162 kcal
- Old fashioned calories 162 kcal
- Tuna salad sandwich calories 162 kcal
- Chicken teriyaki calories 163 kcal
- Boiled octopus calories 163 kcal
- Cooked chickpeas calories 163 kcal
- Corned beef hash calories 164 kcal
- Boiled chickpeas calories 164 kcal
More in Other:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
