Sausage Gravy: Calories and Nutrition Analyse



How many calories in sausage gravy?

100g of sausage gravy has about 163 calories (kcal).
Calories per: ounce | standard serving size, big serving size

To illustrate, standard serving size of sausage gravy (85 g) has about 139 calories.

It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Sausage gravy - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 139 kcal actually is, take in mind that calories amount from sausage gravy is similar to calories amount from ie.:

  • 2.5 apples
  • 1.5 glasses of Coca Cola (220 ml glass)
  • 1 slice of cheese
  • 1 slice of bread
  • 1 glass of milk
  • 7 cubes of sugar

Take a look at tables below to see details about sausage gravy nutrition.

Calories in Sausage Gravy Based On Other Category

See all nutrition data of sausage gravy on charts.

Calories163kcal/100g(46 kcal/oz)
Protein6.7g/100g(1.9 g/oz)
Carbs Total7.3g/100g(2.1 g/oz)
Fat12g/100g(3.4 g/oz)

Calories And Nutrition in Standard Serving Size of Sausage Gravy (85 G), 100g and Ounce

per 100 gper ouncestandard serving size of sausage gravy (85 g)
Calories163 46.21 138.6
Carbs Total7.31 g2.07 g6.2 g
Dietary fiber0.1 g< 0.1 g< 0.1 g
Fat11.96 g3.39 g10.2 g
Protein6.67 g1.89 g5.7 g
Water72.83 g20.65 g61.9 g

sausage gravy - vitamins per 100g

  • Vit B1 (Thiamine)0.11 mg
  • Vit B2 (riboflavin)0.194 mg
  • Vit B3 (Niacin)1.489 mg
  • Vit B60.067 mg
  • Vit B9 (Folic acid)0.012 mcg
  • Vit E0.67 mg
  • Vit K0.005 mg

Energy content of sausage gravy

  • 18% CARBS
  • 16% PROTEIN
  • 66% FAT

sausage gravy - minerals per 100g

  • Potassium182 mg
  • Magnessium12 mg
  • Calcium96 mg
  • Sodium232 mg
  • Iron0.45 mg

How many calories in 1, 2, 3 or 5 sausage gravy?

As I wrote before standard serving size of sausage gravy (85 g) has 139 calories. It is easy to count that two sausage gravy have about 278 calories and three sausage gravy have about 417 calories. In table below you can also see calories amount for four and five sausage gravy.

  • Standard serving size of sausage gravy (85 g)139 kcal
  • Sausage gravy big serving size (170g)277 kcal
  • Ounce (oz) of sausage gravy46 kcal
  • Half of medium size sausage gravy69.5 kcal
  • Small size sausage gravy (68g)111.2 kcal
  • Big size sausage gravy (111g)180.7 kcal
  • Two medium size sausage gravy278 kcal
  • Three medium size sausage gravy417 kcal
  • Four medium size sausage gravy556 kcal
  • Five medium size sausage gravy695 kcal

Protein in sausage gravy

Sausage gravy has 6.67 g protein per 100g.
When you multiplay this value with weight of standard serving size of sausage gravy (85 g) you can see that you will get about 5.7 g of protein.

Carbs in sausage gravy

Sausage gravy has 7.31 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of sausage gravy (85 g) has about 6.2 g of carbs.

Fat in sausage gravy

Sausage gravy has 11.96 g fat per 100g.
So it is easy to count that standard serving size of sausage gravy (85 g) has about 10.2 g of fat.

Sausage gravy - caloies, wieght

standard serving size of sausage gravy (85 g) has:

139kcalFor burning these calories you have to:
Bike20 min.Bike
Horse ride26 min.Horse ride
Play tennis13 min.Tennis
Run14 min.Run
Swim16 min.Swim

Interesting charts - compare sausage gravy with other Other

When you look at charts below you will see how sausage gravy looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Sausage Gravy Based On Other Category
Fat in Sausage Gravy Based On Other Category
Iron in Sausage Gravy Based On Other Category
Magnesium in Sausage Gravy Based On Other Category
Potassium in Sausage Gravy Based On Other Category
Protein in Sausage Gravy Based On Other Category
Sodium in Sausage Gravy Based On Other Category
Sugar in Sausage Gravy Based On Other Category
Vitamin B1 in Sausage Gravy Based On Other Category
Vitamin B2 in Sausage Gravy Based On Other Category
Vitamin B3 (Niacin) in Sausage Gravy Based On Other Category
Vitamin B6 in Sausage Gravy Based On Other Category
Vitamin B9 (Folic Acid) in Sausage Gravy Based On Other Category
Vitamin E in Sausage Gravy Based On Other Category
Vitamin K in Sausage Gravy Based On Other Category
Water in Sausage Gravy Based On Other Category
Carbohydrates in Sausage Gravy Based On Other Category
Calories in Sausage Gravy Based On Other Category
Calcium in Sausage Gravy Based On Other Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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