Sausage Gravy: Calories and Nutrition Analysis
Calories in sausage gravy
100g of sausage gravy contain about 163 calories (kcal).
Calories per:
ounce
| standard serving size, big serving size
For example, a standard serving size of sausage gravy (85 g) contain about 139 calories.
This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Sausage GravyServing size:
standard serving size of sausage gravy (85 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
To visualize how much 139 kcal actually is, keep in mind that the calorie content of standard serving of sausage gravy is similar to that of, for example:
- 2.5 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 1 glass of milk
- 7 cubes of sugar
Take a quick look at the tables below for detailed information about sausage gravy nutrition.
100g of Sausage Gravy
Nutrition
- Calories163
- Carbs Total7.31 g
- Dietary fiber0.1 g
- Fat11.96 g
- Protein6.67 g
- Water72.83 g
Vitamins
- Vit B1 (Thiamine)0.11 mg
- Vit B2 (riboflavin)0.194 mg
- Vit B3 (Niacin)1.489 mg
- Vit B60.067 mg
- Vit B9 (Folic acid)0.012 mcg
- Vit E0.67 mg
- Vit K0.005 mcg
Minerals
- Potassium182 mg
- Magnessium12 mg
- Calcium96 mg
- Sodium232 mg
- Iron0.45 mg
Per 100 g, Sausage gravy is a good source of vitamin B2 (riboflavin) (15% DV) and a good source of protein (13% DV).
How many calories are in sausage gravy?
- Standard serving size of sausage gravy (85 g)139 kcal
- Sausage gravy big serving size (170g)277 kcal
- Ounce (oz) of sausage gravy46 kcal
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
