Twix vs Kit Kat: Which Has More Calories?

Per 100 g, Twix has 483 kcal and Kit Kat has 518 kcal, so Twix has 7% fewer calories.

Kit Kat has more protein (6.51 g vs 5.3 g).

Twix - calories, kcal, weight, nutrition
Twix - calories, kcal, weight, nutrition

Nutrition Facts

Twix
Serving size:
  change
one Twix (58g)Twix mini (10g)fun size (17g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Kit Kat
Serving size:
  change
standard serving size (42g)1 bar (42g)mini bar (22g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Twix vs Kit Kat 100g Compare

per 100g Twix Kit Kat
Calories 483 518
Carbohydrates 64.2 g 64.59 g
Fat 23.2 g 25.99 g
Dietary fiber 1 g 1 g
Protein 5.3 g 6.51 g
Water 4.2 g 1.63 g
Calcium 109 mg 125 mg
Iron 1.3 mg 1 mg
Magnessium 24 mg 37 mg
Potassium 159 mg 231 mg
Sodium 170 mg 54 mg
Vitaminium B1 (Thiamine) 0.1 mg 0.117 mg
Vitaminium B2 (riboflavin) 0.1 mg 0.21 mg
Vitaminium B3 (Niacin) 0.3 mg 0.5 mg
Vitaminium B6 0.1 mg 0.02 mg
Vitaminium E 0.2 mg 0.34 mg

Less Calories in Twix

At first glance, you can see that in Twix is just a little less calories than in Kit Kat.

Twix has 483 kcal per 100g and Kit Kat 518 kcal per 100g so it is pretty easy to calculate that the difference is about 7%.

In Twix and in Kit Kat most calories came from carbs.

See tables below to compare Twix with Kit Kat in details.

Twix 100g

483kcal

Calories source

  • 53% CARBS.
  • 4% PROTEIN
  • 43% FAT
Twix calories per:
100g | ounce | single piece | Twix mini | fun size

Kit Kat 100g

518kcal

Calories source

  • 50% CARBS
  • 5% PROTEIN
  • 45% FAT
Kit Kat calories per:
100g | ounce | standard serving size | 1 bar | mini bar

Compares of Twix

Compares of Kit Kat

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.