Snickers vs Muffin: What Should You Choose?

Where is more calories, protein, carbs - what is more healthy?

Snickers - calories, kcal, weight, nutrition
Snickers - calories, kcal, weight, nutrition

Muffin vs Snickers: Nutrition Comparison

per 100gSnickersMuffin
Calories497 375
Carbohydrates52.6 g53 g
Fat28.9 g16.07 g
Dietary fiber2.9 g1.1 g
Protein9.7 g4.49 g
Water5.2 g24.96 g
Calcium98 mg44 mg
Iron1.3 mg1.3 mg
Magnessium72 mg10 mg
Phosphorus186 mg39.2 mg
Potassium312 mg121 mg
Sodium359 mg336 mg
Zink1.3 mg39.2 mg
Vitaminium B1 (Thiamine)0.1 mg0.168 mg
Vitaminium B2 (riboflavin)0.2 mg0.163 mg
Vitaminium B3 (Niacin)3.4 mg1.418 mg
Vitaminium B60.2 mg0.04 mg
Vitaminium E1 mg1.63 mg

More Calories in Snickers

At first glance, you can see that in Snickers is more calories than in muffin.

Snickers has 497 kcal per 100g and muffin 375 kcal per 100g so it is pretty easy to calculate that the difference is about 33%.

Additionally, it is also easy to notice that most of the calories in Snickers cames from fat and in muffin from carbs.

See tables below to compare Snickers with muffin in details.

Snickers And Muffin Nutrition Difference

  • Calories:
    Snickers - 33% more than muffin
  • Carbohydrates:
    muffin - 1% more than Snickers
  • Fat:
    Snickers - 80% more than muffin
  • Dietary fiber:
    Snickers - 164% more than muffin
  • Protein:
    Snickers - 116% more than muffin
  • Water:
    muffin - 380% more than Snickers

More protein in Snickers

It is aslo easy to see see that in Snickers is more protein than in muffin.

There is 4.49g per 100g of muffin and 9.7g per 100g of Snickers so using simple math we can see that difference is about 116%.

Less carbohydrates in Snickers

In Snickers is less carbohydrates than in muffin.

There is 53g/100g of carbohydrates in muffin and 52.6g/100g in Snickers so let me do the math for you again - difference is about 1%.

More fat in Snickers

In Snickers is more fats than in muffin.

The tables above show us that there is 16.07g/100g of fats in muffin and 28.9g/100g in Snickers. In this case difference is about 80%.


  • Calories497
  • Carbohydrates52.6 g
  • Fat28.9 g
  • Dietary fiber2.9 g
  • Protein9.7 g
  • Water5.2 g
Snickers calories per:
| ounce | single piece | Snickers mini | fun size bar

Calories source

  • 41% CARBS.
  • 8% PROTEIN
  • 51% FAT


  • Calories375
  • Carbohydrates53 g
  • Fat16.07 g
  • Dietary fiber1.1 g
  • Protein4.49 g
  • Water24.96 g
Muffin calories per:
| ounce | single piece

Calories source

  • 57% CARBS
  • 5% PROTEIN
  • 39% FAT

Vitamins: muffin vs Snickers

  • Vitaminium B1 (Thiamine):
    muffin - 68% more than Snickers
  • Vitaminium B2 (riboflavin):
    Snickers - 23% more than muffin
  • Vitaminium B3 (Niacin):
    Snickers - 140% more than muffin
  • Vitaminium B6:
    Snickers - 400% more than muffin
  • Vitaminium E:
    muffin - 63% more than Snickers

Minerals: Snickers vs muffin

  • Calcium:
    Snickers - 123% more than muffin
  • Iron:
    muffin - 0% more than Snickers
  • Magnessium:
    Snickers - 620% more than muffin
  • Phosphorus:
    Snickers - 374% more than muffin
  • Potassium:
    Snickers - 158% more than muffin
  • Sodium:
    Snickers - 7% more than muffin
  • Zink:
    muffin - 2915% more than Snickers
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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