Anchovy: Calories and Nutrition Analyse
How many calories in anchovy?
Nutrition Facts
AnchovyServing size:
medium size anchovy (6 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
100g of anchovy contain about 131 calories (kcal).
Calories per:
ounce
| one anchovy
| 1 fillet
| cup dried
To give you an idea, a medium size anchovy (6 g) contain about 8 calories.
Scroll down for details and nutrition tables.
To visualize how much 8 kcal actually is, keep in mind that the calorie content of anchovy is similar to that of, for example:
- less than half of sugar cube
Take a quick look at the tables below for detailed information about anchovy nutrition.
100g of Anchovy
Nutrition
- Calories131
- Carbs Total0 g
- Dietary fiber0 g
- Fat4.84 g
- Protein20.35 g
- Water73.37 g
Vitamins
- Vit A50 IU
- Vit B1 (Thiamine)0.055 mg
- Vit B2 (riboflavin)0.256 mg
- Vit B3 (Niacin)14.024 mg
- Vit B60.143 mg
- Vit B9 (Folic acid)0.009 mcg
- Vit E0.57 mg
Minerals
- Potassium383 mg
- Phosphorus0.1 mg
- Magnessium41 mg
- Calcium147 mg
- Sodium104 mg
- Iron3.25 mg
- Zink0.1 mg
How many calories are there in 1, 2, 3, or 5 servings of anchovy?
- Medium size anchovy (6 g)8 kcal
- Anchovy 1 fillet (6g)8 kcal
- Anchovy cup dried (28g)37 kcal
- Ounce (oz) of anchovy37 kcal
- Half of medium size servings of anchovy4 kcal
- Small size serving of anchovy (5g)6.4 kcal
- Big size anchovy (8g)10.4 kcal
- Two medium size servings of anchovy16 kcal
- Three medium size servings of anchovy24 kcal
- Four medium size servings of anchovy32 kcal
- Five medium size servings of anchovy40 kcal
Compare anchovy:
anchovy vs tuna, anchovy vs herring, anchovy vs sardine, anchovy vs salmon, anchovy vs mackerel, anchovy vs tilapia, anchovy vs cod fillet, see all compares of anchovy.
Similar calories number have:
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