Anchovy - calories, weight

100g of anchovy has about 131 calories (kcal).

To give you an idea, medium size anchovy (6 g) has about 8 calories.

To visualize how much it actualy is, take in mind that calories amount from medium size anchovy (6 g) is similar to calories amount from less than half of sugar cube

For burning such amount of calories you need to bike at least 1 minute, swim for about 1 minute or run for 1 minute.

Calories in anchovy came from protein in 65%, from carbs in 0% and from fat in 35%.

See also: Nutrition, vitamins and health benefits of anchovy.

anchovy - calories table

• Medium size anchovy (6g)8 kcal
• 10g of anchovy13 kcal
• 20g of anchovy26 kcal
• 50g of anchovy66 kcal
• 100g of anchovy131 kcal
• 200g of anchovy262 kcal
• 500g of anchovy655 kcal