Almond Oil vs Avocado Oil: What Should You Choose?

Where is more calories, protein, carbs - what is more healthy?

Marcin PiotrowiczMarcin Piotrowicz, healthy lifestyle promoter
Almond oil - calories, kcal, weight, nutrition
Almond oil - calories, kcal, weight, nutrition

Avocado oil vs Almond oil: Nutrition Comparison

per 100gAlmond oilAvocado oil
Calories885 884
Fat100 g100 g

More Calories in Almond oil

At first glance, you can see that in almond oil is just a little more calories than in avocado oil.

Almond oil has 885 kcal per 100g and avocado oil 884 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.

In almond oil and in avocado oil most calories came from fat.

See tables below to compare almond oil with avocado oil in details.

Almond oil And Avocado oil Nutrition Difference

  • Calories:
    almond oil - 0% more than avocado oil
  • Fat:
    avocado oil - 0% more than almond oil

The same amount of fats

There is the same amount of fat in almond oil and avocado oil - 100g/100g.

Almond oil

885kcal
  • Calories885
  • Fat100 g
Almond oil calories per:
100g | ounce | tablespoon | teaspoon | glass | cup | small glass | cup | half cup

Calories source

  • 0% CARBS.
  • 0% PROTEIN
  • 100% FAT

Avocado oil

884kcal
  • Calories884
  • Fat100 g
Avocado oil calories per:
100g | ounce | tablespoon | teaspoon | glass | cup | small glass | cup | half cup

Calories source

  • 0% CARBS
  • 0% PROTEIN
  • 100% FAT

Vitamins: avocado oil vs almond oil

    Minerals: almond oil vs avocado oil

      Compares of almond oil

      Compares of avocado oil

      Read also:

      Other compares:

      Marcin Piotrowicz
      Author of this page
      Marcin Piotrowicz

      calories-info.com creator
      Healthy diet and healthy lifestyle promoter

      All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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