Palm oil vs Almond oil: Which Has More Calories?

Per 100 g, Palm oil has 884 kcal and Almond oil has 885 kcal.

Palm oil - calories, kcal, weight, nutrition
Palm oil - calories, kcal, weight, nutrition

Nutrition Facts

Palm Oil
Serving size:
  change
tablespoon (11g)teaspoon (6g)glass (215g)small glass (38g)cup (218g)half cup (109g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Almond Oil
Serving size:
  change
tablespoon (10g)teaspoon (5g)glass (215g)small glass (37g)cup (215g)half cup (107.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Palm Oil vs Almond Oil 100g Compare

per 100gPalm oilAlmond oil
Calories884 885
Fat100 g100 g
Phosphorus8 mg7 mg
Zink8 mg7 mg
Vitaminium E15.94 mg39.2 mg
Vitaminium K0.008 µg0.007 µg

Less Calories in Palm oil

At first glance, you can see that in palm oil is just a little less calories than in almond oil.

Palm oil has 884 kcal per 100g and almond oil 885 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.

In palm oil and in almond oil most calories came from fat.

See tables below to compare palm oil with almond oil in details.

Palm oil 100g

884kcal

Calories source

  • 0% CARBS.
  • 0% PROTEIN
  • 100% FAT
Palm oil calories per:
100g | ounce | tablespoon | teaspoon | glass | cup | small glass | cup | half cup

Almond oil 100g

885kcal

Calories source

  • 0% CARBS
  • 0% PROTEIN
  • 100% FAT
Almond oil calories per:
100g | ounce | tablespoon | teaspoon | glass | cup | small glass | cup | half cup

Compares of palm oil

Compares of almond oil

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.