Jim Beam: Calories and Nutrition Analysis
Calories in Jm Beam
100g of Jm Beam contain about 231 calories (kcal).
Calories per:
ounce
| standard serving size, glass
| small glass
| 1 shot
For example, a standard serving size of Jm Beam (89 g) contain about 206 calories.
This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Jm BeamServing size:
standard serving size of Jm Beam (89 g) change
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Amount Per Serving:
To visualize how much 206 kcal actually is, keep in mind that the calorie content of standard serving of Jm Beam is similar to that of, for example:
- 3.5 apples
- 2.5 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 10.5 cubes of sugar
Take a quick look at the tables below for detailed information about Jm Beam nutrition.
100g of Jm Beam
Nutrition
- Calories231
- Carbs Total0 g
- Dietary fiber0 g
- Fat0 g
- Protein0 g
- Water66.6 g
Vitamins
- Vit B1 (Thiamine)0.006 mg
- Vit B2 (riboflavin)0.004 mg
- Vit B3 (Niacin)0.013 mg
- Vit B60.001 mg
Minerals
- Potassium2 mg
- Sodium1 mg
- Iron0.04 mg
Per 100 g, Jim Beam is low in sodium.
Sodium is a mineral eaten mostly as salt (1 g of sodium is about 2.5 g of salt). The FDA Daily Value is 2,300 mg.
How many calories are in Jm Beam?
- Standard serving size of Jm Beam (89 g)206 kcal
- Glass full of Jm Beam (220g)508 kcal
- Small glass (40ml) of Jm Beam (40g)92 kcal
- Jm Beam 1 shot (89g)206 kcal
- Ounce (oz) of Jm Beam65 kcal
Similar calories number have:
More in Alcohol:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
