Jim Beam: Calories and Nutrition Analyse
Jim Beam: calories, protein, carbs and fat in 100g, ounce, standard serving size, glass, small glass and more
How many calories in Jm Beam?
To give you an idea, standard serving size of Jm Beam (89 g) has about 206 calories.
It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actually is, take in mind that calories amount from standard serving size of Jm Beam is similar to calories amount from ie.:
- 3.5 apples
- 2.5 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 10.5 cubes of sugar
For burning such amount of calories you would have to bike at least 29 minutes, swim for about 24 minutes or run for 21 minutes.
See all nutrition data of Jm Beam on charts.
Jim Beam: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Water||66.6 g||~ 18.9 g|
How many calories in standard serving size, glass, small glass or 1 shot of Jm Beam?
As I wrote before 100g has 231 calories. It is also easy to count how many calories will be in ie. standard serving size, glass, small glass or 1 shot of Jm Beam.
- Standard serving size of Jm Beam (89 g)206 kcal
- Glass full of Jm Beam (220g)508 kcal
- Small glass (40ml) of Jm Beam (40g)92 kcal
- Jm Beam 1 shot (89g)206 kcal
- Ounce (oz) of Jm Beam65 kcal
- 10g of Jm Beam23 kcal
- 20g of Jm Beam46 kcal
- 50g of Jm Beam116 kcal
- 100g of Jm Beam231 kcal
Protein in Jm Beam
0g of protein - Jm Beam has no protein in its nutrition content.
Carbs in Jm Beam
0 g of carbs - Jm Beam has no carbohydrates.
Fat in Jm Beam
0 g of fat - Jm Beam has no fat.
standard serving size of Jm Beam (89 g) has:206kcalFor burning these calories you have to:
Jm Beam - vitamins per 100g
- Vitaminium B1 (Thiamine)0.006 mg
- Vitaminium B2 (riboflavin)0.004 mg
- Vitaminium B3 (Niacin)0.013 mg
- Vitaminium B60.001 mg
Energy content of Jm Beam
- 0% CARBS
- 0% PROTEIN
- 0% FAT
Jm Beam - minerals per 100g
- Potassium2 mg
- Sodium1 mg
- Iron0.04 mg
Interesting charts - compare Jm Beam with other alcohol
When you look at charts below you will see how Jm Beam looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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