Jim Beam: Calories and Nutrition Analyse



How many calories in Jm Beam?

100g of Jm Beam has about 231 calories (kcal).
Calories per: ounce | standard serving size, glass | small glass | 1 shot

To give you an idea, standard serving size of Jm Beam (89 g) has about 206 calories.

It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Jim Beam - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 206 kcal actually is, take in mind that calories amount from Jm Beam is similar to calories amount from ie.:

  • 3.5 apples
  • 2.5 glasses of Coca Cola (220 ml glass)
  • 2 slices of cheese
  • 1.5 slices of bread
  • 1.5 glasses of milk
  • 10.5 cubes of sugar

Take a look at tables below to see details about Jm Beam nutrition.

Calories in Jm Beam Based On Alcohol Category

See all nutrition data of Jm Beam on charts.

Calories231kcal/100g(65 kcal/oz)
Protein0g/100g(0 g/oz)
Carbs Total0g/100g(0 g/oz)
Fat0g/100g(0 g/oz)

Calories And Nutrition in Standard Serving Size of Jm Beam (89 G), 100g and Ounce

per 100 gper ouncestandard serving size of Jm Beam (89 g)
Calories231 65.49 205.6
Carbs Total0 g0 g0 g
Dietary fiber0 g0 g0 g
Fat0 g0 g0 g
Protein0 g0 g0 g
Water66.6 g18.88 g59.3 g

Jm Beam - vitamins per 100g

  • Vit B1 (Thiamine)0.006 mg
  • Vit B2 (riboflavin)0.004 mg
  • Vit B3 (Niacin)0.013 mg
  • Vit B60.001 mg

Energy content of Jm Beam

  • 0% CARBS
  • 0% PROTEIN
  • 0% FAT

Jm Beam - minerals per 100g

  • Potassium2 mg
  • Sodium1 mg
  • Iron0.04 mg

How many calories in 1, 2, 3 or 5 Jm Beam?

As I wrote before standard serving size of Jm Beam (89 g) has 206 calories. It is easy to count that two Jm Beam have about 412 calories and three Jm Beam have about 618 calories. In table below you can also see calories amount for four and five Jm Beam.

  • Standard serving size of Jm Beam (89 g)206 kcal
  • Glass full of Jm Beam (220g)508 kcal
  • Small glass (40ml) of Jm Beam (40g)92 kcal
  • Jm Beam 1 shot (89g)206 kcal
  • Ounce (oz) of Jm Beam65 kcal
  • Half of medium size Jm Beam103 kcal
  • Small size Jm Beam (71g)164.8 kcal
  • Big size Jm Beam (116g)267.8 kcal
  • Two medium size Jm Beam412 kcal
  • Three medium size Jm Beam618 kcal
  • Four medium size Jm Beam824 kcal
  • Five medium size Jm Beam1030 kcal

Protein in Jm Beam

0g of protein - Jm Beam has no protein in its nutrition content.

Carbs in Jm Beam

0 g of carbs - Jm Beam has no carbohydrates.

Fat in Jm Beam

0 g of fat - Jm Beam has no fat.

Jim Beam - caloies, wieght

standard serving size of Jm Beam (89 g) has:

206kcalFor burning these calories you have to:
Bike29 min.Bike
Horse ride38 min.Horse ride
Play tennis20 min.Tennis
Run21 min.Run
Swim24 min.Swim

Interesting charts - compare Jm Beam with other alcohol

When you look at charts below you will see how Jm Beam looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Iron in Jm Beam Based On Alcohol Category
Potassium in Jm Beam Based On Alcohol Category
Sodium in Jm Beam Based On Alcohol Category
Vitamin B1 in Jm Beam Based On Alcohol Category
Vitamin B2 in Jm Beam Based On Alcohol Category
Vitamin B3 (Niacin) in Jm Beam Based On Alcohol Category
Vitamin B6 in Jm Beam Based On Alcohol Category
Water in Jm Beam Based On Alcohol Category
Calories in Jm Beam Based On Alcohol Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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