Jim Beam Nutrition Facts & Calories
Calories in Jm Beam
100g of Jm Beam contain about 231 calories (kcal).
Calories per:
ounce
| standard serving size, glass
| small glass
| 1 shot
For example, a standard serving size of Jm Beam (89 g) contain about 206 calories.
This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Jm BeamServing size:
standard serving size of Jm Beam (89 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 206 kcal actually is, keep in mind that the calorie content of standard serving of Jm Beam is similar to that of, for example:
- 3 glasses of Coca-Cola (74 kcal each)
- 2 glasses of beer (92 kcal each)
- 2 glasses of orange juice (97 kcal each)
- 2 glasses of red wine (106 kcal each)
Take a quick look at the tables below for detailed information about Jm Beam nutrition.
100g of Jm Beam
Nutrition
- Calories 231
- Carbs Total 0 g
- Dietary fiber 0 g
- Fat 0 g
- Protein 0 g
- Water 66.6 g
Vitamins
- Vit B1 (Thiamine) 0.006 mg
- Vit B2 (riboflavin) 0.004 mg
- Vit B3 (Niacin) 0.013 mg
- Vit B6 0.001 mg
Minerals
- Potassium 2 mg
- Sodium 1 mg
- Iron 0.04 mg
Per 100 g, Jim Beam is low in sodium.
Sodium is a mineral eaten mostly as salt (1 g of sodium is about 2.5 g of salt). The FDA Daily Value is 2,300 mg.
How many calories are in Jm Beam?
- Standard serving size of Jm Beam (89 g)206 kcal
- Glass full of Jm Beam (220g)508 kcal
- Small glass (40ml) of Jm Beam (40g)92 kcal
- Jm Beam 1 shot (89g)206 kcal
- Ounce (oz) of Jm Beam65 kcal
Foods with similar calories:
- Roasted pork loiny calories 231 kcal
- Gin calories 231 kcal
- Rum calories 231 kcal
- Vodka calories 231 kcal
- Pork chop calories 231 kcal
- Tequila calories 231 kcal
- Bourbon calories 231 kcal
- Jack Daniels calories 231 kcal
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
