Gorgonzola vs Ricotta Cheese: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Rating: 4.8 on 8 votes.
Marcin PiotrowiczMarcin Piotrowicz
 Gorgonzola- calories, kcal, weight, nutrition
Ricotta cheese - calories, kcal, weight, nutrition
vs

Fact 1: There is More Calories in Gorgonzola

At first glance, you can see that in Gorgonzola is much more calories than in ricotta cheese.

Gorgonzola has 357 kcal per 100g and ricotta cheese 156 kcal per 100g so it is pretty easy to calculate that the difference is about 129%.

In Gorgonzola and in ricotta cheese most calories came from fat.

See tables below to compare Gorgonzola with ricotta cheese in details.

Fact 2: Gorgonzola And Ricotta cheese Nutrition Difference

Ricotta cheese vs Gorgonzola: Vitamins and Minerals Comparison

per 100g GorgonzolaRicotta cheese
Calories357 156
Carbohydrates3.57 g4.09 g
Fat32.14 g10.44 g
Protein21.43 g11.32 g
Calcium357 mg240 mg
Sodium1321 mg92 mg

More protein in Gorgonzola

It is aslo easy to see see that in Gorgonzola is more protein than in ricotta cheese.

There is 11.32g per 100g of ricotta cheese and 21.43g per 100g of Gorgonzola so using simple math we can see that difference is about 89%.

Less carbohydrates in Gorgonzola

In Gorgonzola is less carbohydrates than in ricotta cheese.

There is 4.09g/100g of carbohydrates in ricotta cheese and 3.57g/100g in Gorgonzola so let me do the math for you again - difference is about 15%.

More fat in Gorgonzola

In Gorgonzola is more fats than in ricotta cheese.

The tables above show us that there is 10.44g/100g of fats in ricotta cheese and 32.14g/100g in Gorgonzola. In this case difference is about 208%.

Gorgonzola

357kcal
  • Calories357
  • Carbohydrates3.57 g
  • Fat32.14 g
  • Protein21.43 g
Gorgonzola calories per:
100g | ounce | slice

Calories source

  • 4% CARBS.
  • 22% PROTEIN
  • 74% FAT

Ricotta cheese

156kcal
  • Calories156
  • Carbohydrates4.09 g
  • Fat10.44 g
  • Protein11.32 g
Ricotta cheese calories per:
100g | ounce | standard serving size | tablespoon | teaspoon | cup | half cup

Calories source

  • 11% CARBS
  • 29% PROTEIN
  • 60% FAT

Vitamins: ricotta cheese vs Gorgonzola

    Minerals: Gorgonzola vs ricotta cheese

    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy eating and living style promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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