Gorgonzola vs Ricotta cheese: Which Has More Calories?
Per 100 g, Gorgonzola has 357 kcal and Ricotta cheese has 156 kcal, so Ricotta cheese has 56% fewer calories.
Gorgonzola has more protein (21.4 g vs 11.3 g). Gorgonzola has more fat (32.1 g vs 10.4 g). Relative to calories, Ricotta cheese is the better protein source (7.26 g vs 6 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Gorgonzola vs Ricotta Cheese 100g Compare
| per 100g | Gorgonzola | Ricotta cheese |
|---|---|---|
| Calories | 357 | 156 |
| Carbohydrates | 3.57 g | 4.09 g |
| Fat | 32.14 g | 10.44 g |
| Protein | 21.43 g | 11.32 g |
| Calcium | 357 mg | 240 mg |
| Sodium | 1321 mg | 92 mg |
More Calories in Gorgonzola
At first glance, you can see that in Gorgonzola is much more calories than in ricotta cheese.
Gorgonzola has 357 kcal per 100g and ricotta cheese 156 kcal per 100g so it is pretty easy to calculate that the difference is about 129%.
In Gorgonzola and in ricotta cheese most calories came from fat.
See tables below to compare Gorgonzola with ricotta cheese in details.
Gorgonzola 100g
357kcalCalories source
- 4% CARBS.
- 22% PROTEIN
- 74% FAT
Ricotta cheese 100g
156kcalCalories source
- 11% CARBS
- 29% PROTEIN
- 60% FAT
Compares of Gorgonzola
Compares of ricotta cheese
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.