Gorgonzola vs Ricotta cheese: Which Has More Calories?


Per 100 g, Gorgonzola has 357 kcal and Ricotta cheese has 156 kcal, so Ricotta cheese has 56% fewer calories.

Gorgonzola has more protein (21.4 g vs 11.3 g). Gorgonzola has more fat (32.1 g vs 10.4 g). Relative to calories, Ricotta cheese is the better protein source (7.26 g vs 6 g of protein per 100 kcal).

Nutrition Facts

Gorgonzola
Serving size:
  change
slice (16g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Ricotta Cheese
Serving size:
  change
standard serving size (124g)tablespoon (16g)teaspoon (8g)cup (244g)half cup (122g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Gorgonzola vs Ricotta Cheese 100g Compare


per 100g GorgonzolaRicotta cheese
Calories357 156
Carbohydrates3.57 g4.09 g
Fat32.14 g10.44 g
Protein21.43 g11.32 g
Calcium357 mg240 mg
Sodium1321 mg92 mg

More Calories in Gorgonzola

At first glance, you can see that in Gorgonzola is much more calories than in ricotta cheese.

Gorgonzola has 357 kcal per 100g and ricotta cheese 156 kcal per 100g so it is pretty easy to calculate that the difference is about 129%.

In Gorgonzola and in ricotta cheese most calories came from fat.

See tables below to compare Gorgonzola with ricotta cheese in details.

Gorgonzola 100g

357kcal

Calories source

  • 4% CARBS.
  • 22% PROTEIN
  • 74% FAT

Ricotta cheese 100g

156kcal

Calories source

  • 11% CARBS
  • 29% PROTEIN
  • 60% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.