Gorgonzola vs Mozzarella Cheese: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

 Gorgonzola- calories, kcal, weight, nutrition
Mozzarella cheese - calories, kcal, weight, nutrition
vs

Fact 1: There is More Calories in Gorgonzola

At first glance, you can see that in Gorgonzola is more calories than in mozzarella.

Gorgonzola has 357 kcal per 100g and mozzarella 280 kcal per 100g so it is pretty easy to calculate that the difference is about 28%.

In Gorgonzola and in mozzarella most calories came from fat.

See tables below to compare Gorgonzola with mozzarella in details.

Fact 2: Gorgonzola And Mozzarella Nutrition Difference

Mozzarella vs Gorgonzola: Vitamins and Minerals Comparison

per 100g GorgonzolaMozzarella cheese
Calories357 280
Carbohydrates3.57 g3.1 g
Fat32.14 g17.1 g
Protein21.43 g27.5 g
Calcium357 mg731 mg
Sodium1321 mg16 mg

Less protein in Gorgonzola

It is aslo easy to see see that in Gorgonzola is less protein than in mozzarella.

There is 27.5g per 100g of mozzarella and 21.43g per 100g of Gorgonzola so using simple math we can see that difference is about 28%.

More carbohydrates in Gorgonzola

In Gorgonzola is more carbohydrates than in mozzarella.

There is 3.1g/100g of carbohydrates in mozzarella and 3.57g/100g in Gorgonzola so let me do the math for you again - difference is about 15%.

More fat in Gorgonzola

In Gorgonzola is more fats than in mozzarella.

The tables above show us that there is 17.1g/100g of fats in mozzarella and 32.14g/100g in Gorgonzola. In this case difference is about 88%.

Gorgonzola

357kcal
  • Calories357
  • Carbohydrates3.57 g
  • Fat32.14 g
  • Protein21.43 g
Gorgonzola calories per:
100g | ounce | slice

Calories source

  • 4% CARBS.
  • 22% PROTEIN
  • 74% FAT

Mozzarella cheese

280kcal
  • Calories280
  • Carbohydrates3.1 g
  • Fat17.1 g
  • Protein27.5 g
Mozzarella cheese calories per:
100g | ounce | single piece | slice | cup | half cup

Calories source

  • 4% CARBS
  • 40% PROTEIN
  • 56% FAT

Vitamins: mozzarella vs Gorgonzola

    Minerals: Gorgonzola vs mozzarella

    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy diet and healthy lifestyle promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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