Blue Cheese vs Gorgonzola: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Fact 1: There is Less Calories in Blue cheese
At first glance, you can see that in blue cheese is just a little less calories than in Gorgonzola.
Blue cheese has 353 kcal per 100g and Gorgonzola 357 kcal per 100g so it is pretty easy to calculate that the difference is about 1%.
In blue cheese and in Gorgonzola most calories came from fat.
See tables below to compare blue cheese with Gorgonzola in details.
Fact 2: Blue cheese And Gorgonzola Nutrition Difference
Gorgonzola vs Blue cheese: Vitamins and Minerals Comparison
|per 100g||Blue cheese||Gorgonzola|
|Carbohydrates||2.34 g||3.57 g|
|Fat||28.74 g||32.14 g|
|Protein||21.4 g||21.43 g|
|Calcium||528 mg||357 mg|
|Sodium||1146 mg||1321 mg|
Less protein in blue cheese
It is aslo easy to see see that in blue cheese is less protein than in Gorgonzola.
There is 21.43g per 100g of Gorgonzola and 21.4g per 100g of blue cheese so using simple math we can see that difference is about 0%.
Less carbohydrates in blue cheese
In blue cheese is less carbohydrates than in Gorgonzola.
There is 3.57g/100g of carbohydrates in Gorgonzola and 2.34g/100g in blue cheese so let me do the math for you again - difference is about 53%.
Less fat in blue cheese
In blue cheese is less fats than in Gorgonzola.
The tables above show us that there is 32.14g/100g of fats in Gorgonzola and 28.74g/100g in blue cheese. In this case difference is about 12%.
- Carbohydrates2.34 g
- Fat28.74 g
- Protein21.4 g
100g | ounce | slice | cup | crumbled | small cylinder | medium cylinder | large cylinder
- 3% CARBS.
- 24% PROTEIN
- 73% FAT
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