Which has more calories, Crayfish or Shrimp?

Shrimp has more calories than Crayfish: 85 kcal vs 81 kcal per 100 g.

Which has more protein, Crayfish or Shrimp?

Shrimp has more protein than Crayfish: 20.1 g vs 16.7 g per 100 g.

Which has more fat, Crayfish or Shrimp?

Crayfish has more fat than Shrimp: 1.19 g vs 0.51 g per 100 g.

Crayfish vs Shrimp: Which Has More Calories?

Per 100 g, Crayfish has 81 kcal and Shrimp has 85 kcal, so Crayfish has 5% fewer calories.

Shrimp has more protein (20.1 g vs 16.7 g). Relative to calories, Shrimp is the better protein source (23.6 g vs 20.6 g of protein per 100 kcal).

Crayfish - calories, kcal, weight, nutrition

Nutrition Facts

Crayfish

Serving size:
change

standard serving size (85g)1 piece without shell (15g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Shrimp

Serving size:
change

one shrimp (10g)cup (145g)half cup (72.5g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Crayfish vs Shrimp 100g Compare

per 100g	Crayfish	Shrimp
Calories	81	85
Fat	1.19 g	0.51 g
Protein	16.66 g	20.1 g
Water	78.85 g	78.45 g
Calcium	60 mg	64 mg
Iron	0.83 mg	0.52 mg
Magnessium	33 mg	35 mg
Potassium	294 mg	264 mg
Sodium	348 mg	119 mg

Less Calories in Crayfish

At first glance, you can see that in crayfish is just a little less calories than in shrimp.

Crayfish has 81 kcal per 100g and shrimp 85 kcal per 100g so it is pretty easy to calculate that the difference is about 5%.

In crayfish and in shrimp most calories came from protein.

See tables below to compare crayfish with shrimp in details.

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Crayfish 100g

81kcal

Calories source

0% CARBS.
86% PROTEIN
14% FAT

Crayfish calories per:
100g | ounce | standard serving size | 1 piece without shell

Shrimp 100g

85kcal

Calories source

0% CARBS
95% PROTEIN
5% FAT

Shrimp calories per:
100g | ounce | single piece | cup | half cup

Compares of crayfish

Compares of shrimp

Shrimp vs Salmon
see all compares of shrimp

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.