Tea vs Sprite: Make Healthy Choices
Where is more calories, protein, carbs - what is more healthy?
Sprite vs Tea: Nutrition Comparison
per 100g | Tea | Sprite |
---|---|---|
Calories | 1 | 40 |
Carbohydrates | 0.17 g | 10.14 g |
Protein | 0.06 g | 0.05 g |
Water | 99.62 g | 89.78 g |
Calcium | 3 mg | 2 mg |
Iron | 0.01 mg | 0.11 mg |
Magnessium | 2 mg | 1 mg |
Potassium | 18 mg | 1 mg |
Sodium | 4 mg | 9 mg |
Zink | 0.01 mg | 0.04 mg |
Vitaminium B3 (Niacin) | 0.032 mg | 0.015 mg |
Less Calories in Tea
At first glance, you can see that in tea is much less calories than in sprite.
Tea has 1 kcal per 100g and sprite 40 kcal per 100g so it is pretty easy to calculate that the difference is about 3900%.
In tea and in sprite most calories came from carbs.
See tables below to compare tea with sprite in details.
Tea And Sprite Nutrition Difference
- Calories:
sprite - 3900% more than tea - Carbohydrates:
sprite - 5865% more than tea - Protein:
tea - 20% more than sprite - Water:
tea - 11% more than sprite
More protein in tea
It is aslo easy to see see that in tea is more protein than in sprite.
There is 0.05g per 100g of sprite and 0.06g per 100g of tea so using simple math we can see that difference is about 20%.
Less carbohydrates in tea
In tea is less carbohydrates than in sprite.
There is 10.14g/100g of carbohydrates in sprite and 0.17g/100g in tea so let me do the math for you again - difference is about 5865%.
Tea
1kcal- Calories1
- Carbohydrates0.17 g
- Protein0.06 g
- Water99.62 g
100g | ounce | glass
Calories source
- 74% CARBS.
- 26% PROTEIN
- 0% FAT
Sprite
40kcal- Calories40
- Carbohydrates10.14 g
- Protein0.05 g
- Water89.78 g
100g | ounce | glass | can 12 fl oz | smal bottle | medium bottle | large bottle
Calories source
- 99% CARBS
- 0% PROTEIN
- 0% FAT
Vitamins: sprite vs tea
- Vitaminium B3 (Niacin):
tea - 113% more than sprite
Minerals: tea vs sprite
- Calcium:
tea - 50% more than sprite - Iron:
sprite - 1000% more than tea - Magnessium:
tea - 100% more than sprite - Potassium:
tea - 1700% more than sprite - Sodium:
sprite - 125% more than tea - Zink:
sprite - 300% more than tea
Compares of tea
- Tea vs Coconut Water
- Tea vs Coffee
- Tea vs Oat Milk
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- Tea vs Sprite
- Tea vs Water
- see all compares of tea
Compares of sprite
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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