Tea vs Sprite: Make Healthy Choices

Where is more calories, protein, carbs - what is more healthy?


Tea - calories, kcal, weight, nutrition
Tea - calories, kcal, weight, nutrition

Sprite vs Tea: Nutrition Comparison

per 100gTeaSprite
Calories1 40
Carbohydrates0.17 g10.14 g
Protein0.06 g0.05 g
Water99.62 g89.78 g
Calcium3 mg2 mg
Iron0.01 mg0.11 mg
Magnessium2 mg1 mg
Potassium18 mg1 mg
Sodium4 mg9 mg
Zink0.01 mg0.04 mg
Vitaminium B3 (Niacin)0.032 mg0.015 mg

Less Calories in Tea

At first glance, you can see that in tea is much less calories than in sprite.

Tea has 1 kcal per 100g and sprite 40 kcal per 100g so it is pretty easy to calculate that the difference is about 3900%.

In tea and in sprite most calories came from carbs.

See tables below to compare tea with sprite in details.

Tea And Sprite Nutrition Difference

  • Calories:
    sprite - 3900% more than tea
  • Carbohydrates:
    sprite - 5865% more than tea
  • Protein:
    tea - 20% more than sprite
  • Water:
    tea - 11% more than sprite

More protein in tea

It is aslo easy to see see that in tea is more protein than in sprite.

There is 0.05g per 100g of sprite and 0.06g per 100g of tea so using simple math we can see that difference is about 20%.

Less carbohydrates in tea

In tea is less carbohydrates than in sprite.

There is 10.14g/100g of carbohydrates in sprite and 0.17g/100g in tea so let me do the math for you again - difference is about 5865%.

Tea

1kcal
  • Calories1
  • Carbohydrates0.17 g
  • Protein0.06 g
  • Water99.62 g
Tea calories per:
100g
| ounce | glass

Calories source

  • 74% CARBS.
  • 26% PROTEIN
  • 0% FAT

Sprite

40kcal
  • Calories40
  • Carbohydrates10.14 g
  • Protein0.05 g
  • Water89.78 g
Sprite calories per:
100g
| ounce | glass | can 12 fl oz | smal bottle | medium bottle | large bottle

Calories source

  • 99% CARBS
  • 0% PROTEIN
  • 0% FAT

Vitamins: sprite vs tea

  • Vitaminium B3 (Niacin):
    tea - 113% more than sprite

Minerals: tea vs sprite

  • Calcium:
    tea - 50% more than sprite
  • Iron:
    sprite - 1000% more than tea
  • Magnessium:
    tea - 100% more than sprite
  • Potassium:
    tea - 1700% more than sprite
  • Sodium:
    sprite - 125% more than tea
  • Zink:
    sprite - 300% more than tea
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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