Cayenne: Calories and Nutrition Analysis
Calories in cayenne
100g of cayenne contain about 318 calories (kcal).
Calories per:
ounce
| tablespoon
| teaspoon
For example, a tablespoon of cayenne (8 g) contain about 25 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
CayenneServing size:
tablespoon of cayenne (8 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 25 kcal actually is, keep in mind that the calorie content of tablespoon of cayenne is similar to that of, for example:
- 1 cube of sugar
Take a quick look at the tables below for detailed information about cayenne nutrition.
100g of Cayenne
Nutrition
- Calories318
- Carbs Total56.63 g
- Dietary fiber27.2 g
- Fat17.27 g
- Protein12.01 g
- Water8.05 g
Vitamins
- Vit A41610 IU
- Vit B1 (Thiamine)0.328 mg
- Vit B2 (riboflavin)0.919 mg
- Vit B3 (Niacin)8.701 mg
- Vit B62.45 mg
- Vit B9 (Folic acid)0.106 mcg
- Vit C76.4 mg
- Vit E29.83 mg
- Vit K0.08 mcg
Minerals
- Potassium2014 mg
- Magnessium152 mg
- Calcium148 mg
- Sodium30 mg
- Iron7.8 mg
Per 100 g, Cayenne is an excellent source of vitamin E (199% DV) and an excellent source of vitamin B6 (144% DV).
How many calories are in cayenne?
- Tablespoon of cayenne (8g)25 kcal
- Teaspoon of cayenne (3g)10 kcal
- Ounce (oz) of cayenne90 kcal
Compare cayenne:
cayenne vs Chili powder, cayenne vs black pepper, see all compares of cayenne.
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
