Cayenne: Calories and Nutrition Analyse
How many calories in cayenne?
Nutrition Facts
CayenneServing size:
tablespoon of cayenne (8 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
100g of cayenne contain about 318 calories (kcal).
Calories per:
ounce
| tablespoon
| teaspoon
Case in point, a tablespoon of cayenne (8 g) contain about 25 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 25 kcal actually is, keep in mind that the calorie content of tablespoon of cayenne is similar to that of, for example:
- 1 cube of sugar
Take a quick look at the tables below for detailed information about cayenne nutrition.
100g of Cayenne
Nutrition
- Calories318
- Carbs Total56.63 g
- Dietary fiber27.2 g
- Fat17.27 g
- Protein12.01 g
- Water8.05 g
Vitamins
- Vit A41610 IU
- Vit B1 (Thiamine)0.328 mg
- Vit B2 (riboflavin)0.919 mg
- Vit B3 (Niacin)8.701 mg
- Vit B62.45 mg
- Vit B9 (Folic acid)0.106 mcg
- Vit C76.4 mg
- Vit E29.83 mg
- Vit K0.08 mg
Minerals
- Potassium2014 mg
- Magnessium152 mg
- Calcium148 mg
- Sodium30 mg
- Iron7.8 mg
How many calories are there in 1, 2, 3, or 5 servings of cayenne?
- Tablespoon of cayenne (8g)25 kcal
- Teaspoon of cayenne (3g)10 kcal
- Ounce (oz) of cayenne90 kcal
- Half of medium size servings of cayenne12.5 kcal
- Small size serving of cayenne (6g)20 kcal
- Big size cayenne (10g)32.5 kcal
- Two medium size servings of cayenne50 kcal
- Three medium size servings of cayenne75 kcal
- Four medium size servings of cayenne100 kcal
- Five medium size servings of cayenne125 kcal
Compare cayenne:
cayenne vs Chili powder, cayenne vs black pepper, see all compares of cayenne.
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