Gorgonzola vs Feta Cheese: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Fact 1: There is More Calories in Gorgonzola
At first glance, you can see that in Gorgonzola is more calories than in feta cheese.
Gorgonzola has 357 kcal per 100g and feta cheese 265 kcal per 100g so it is pretty easy to calculate that the difference is about 35%.
In Gorgonzola and in feta cheese most calories came from fat.
See tables below to compare Gorgonzola with feta cheese in details.
Fact 2: Gorgonzola And Feta cheese Nutrition Difference
- Calories: Gorgonzola - 35% more than feta cheese
- Carbohydrates: feta cheese - 9% more than Gorgonzola
- Fat: Gorgonzola - 50% more than feta cheese
- Protein: Gorgonzola - 51% more than feta cheese
Feta cheese vs Gorgonzola: Vitamins and Minerals Comparison
per 100g | Gorgonzola | Feta cheese |
---|---|---|
Calories | 357 | 265 |
Carbohydrates | 3.57 g | 3.88 g |
Fat | 32.14 g | 21.49 g |
Protein | 21.43 g | 14.21 g |
Calcium | 357 mg | 493 mg |
Sodium | 1321 mg | 1139 mg |
More protein in Gorgonzola
It is aslo easy to see see that in Gorgonzola is more protein than in feta cheese.
There is 14.21g per 100g of feta cheese and 21.43g per 100g of Gorgonzola so using simple math we can see that difference is about 51%.
Less carbohydrates in Gorgonzola
In Gorgonzola is less carbohydrates than in feta cheese.
There is 3.88g/100g of carbohydrates in feta cheese and 3.57g/100g in Gorgonzola so let me do the math for you again - difference is about 9%.
More fat in Gorgonzola
In Gorgonzola is more fats than in feta cheese.
The tables above show us that there is 21.49g/100g of fats in feta cheese and 32.14g/100g in Gorgonzola. In this case difference is about 50%.
Gorgonzola
357kcal- Calories357
- Carbohydrates3.57 g
- Fat32.14 g
- Protein21.43 g
100g | ounce | slice
Calories source
- 4% CARBS.
- 22% PROTEIN
- 74% FAT
Feta cheese
265kcal- Calories265
- Carbohydrates3.88 g
- Fat21.49 g
- Protein14.21 g
100g | ounce | cup | half cup | cube
Calories source
- 6% CARBS
- 21% PROTEIN
- 73% FAT
Vitamins: feta cheese vs Gorgonzola
Minerals: Gorgonzola vs feta cheese
- Calcium: feta cheese 38% more than Gorgonzola
- Sodium: Gorgonzola 16% more than feta cheese
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Compares of feta cheese
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Marcin Piotrowicz
calories-info.com creator
Healthy eating and living style promoter
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