Beer vs Gin: Nutrition Showdown
Where is more calories, protein, carbs - what is more healthy?
Gin vs Beer: Nutrition Comparison
| per 100g | Beer | Gin |
|---|---|---|
| Calories | 43 | 231 |
| Water | 91.96 g | 66.6 g |
| Iron | 0.02 mg | 0.04 mg |
| Phosphorus | 0.02 mg | 4 mg |
| Potassium | 27 mg | 2 mg |
| Sodium | 4 mg | 1 mg |
| Zink | 0.02 mg | 0.04 mg |
| Vitaminium B1 (Thiamine) | 0.005 mg | 0.006 mg |
| Vitaminium B2 (riboflavin) | 0.025 mg | 0.004 mg |
| Vitaminium B3 (Niacin) | 0.513 mg | 0.013 mg |
| Vitaminium B6 | 0.046 mg | 0.001 mg |
Less Calories in Beer
At first glance, you can see that in beer is much less calories than in gin.
Beer has 43 kcal per 100g and gin 231 kcal per 100g so it is pretty easy to calculate that the difference is about 437%.
In beer and in gin most calories came from carbs.
See tables below to compare beer with gin in details.
Beer And Gin Nutrition Difference
- Calories:
gin - 437% more than beer - Water:
beer - 38% more than gin
Beer
43kcal- Calories43
- Water91.96 g
100g | ounce | glass | bottle 0,5 | bottle 12 fl oz | can 12 fl oz | bottle 0,33
Calories source
- 89% CARBS.
- 11% PROTEIN
- 0% FAT
Gin
231kcal- Calories231
- Water66.6 g
100g | ounce | single piece | glass | cup | small glass | bottle 0,7 | bottle 1,0
Calories source
- 0% CARBS
- 0% PROTEIN
- 0% FAT
Vitamins: gin vs beer
- Vitaminium B1 (Thiamine):
gin - 20% more than beer - Vitaminium B2 (riboflavin):
beer - 525% more than gin - Vitaminium B3 (Niacin):
beer - 3846% more than gin - Vitaminium B6:
beer - 4500% more than gin
Minerals: beer vs gin
- Iron:
gin - 100% more than beer - Phosphorus:
gin - 19900% more than beer - Potassium:
beer - 1250% more than gin - Sodium:
beer - 300% more than gin - Zink:
gin - 100% more than beer
Compares of beer
- Beer vs White Wine
- Beer vs Gin
- Beer vs Rum
- Beer vs Vodka
- Beer vs Whisky
- Beer vs Cider
- see all compares of beer
Compares of gin
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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