Brie vs Mozzarella cheese: Which Has More Calories?
Per 100 g, Brie has 334 kcal and Mozzarella cheese has 280 kcal, so Mozzarella cheese has 16% fewer calories.
Mozzarella cheese has more protein (27.5 g vs 20.8 g). Brie has more fat (27.7 g vs 17.1 g). Mozzarella cheese has more carbohydrates (3.1 g vs 0.45 g). Relative to calories, Mozzarella cheese is the better protein source (9.82 g vs 6.21 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Brie vs Mozzarella 100g Compare
| per 100g | Brie | Mozzarella cheese |
|---|---|---|
| Calories | 334 | 280 |
| Carbohydrates | 0.45 g | 3.1 g |
| Fat | 27.68 g | 17.1 g |
| Protein | 20.75 g | 27.5 g |
| Water | 48.42 g | 49.9 g |
| Calcium | 184 mg | 731 mg |
| Iron | 0.5 mg | 0.25 mg |
| Magnessium | 20 mg | 26 mg |
| Phosphorus | 2.3 mg | 1.8 mg |
| Potassium | 152 mg | 95 mg |
| Sodium | 629 mg | 16 mg |
| Zink | 2.3 mg | 1.8 mg |
| Vitaminium A | 592 IU | 517 IU |
| Vitaminium B1 (Thiamine) | 0.07 mg | 0.02 mg |
| Vitaminium B2 (riboflavin) | 0.52 mg | 0.34 mg |
| Vitaminium B3 (Niacin) | 0.38 mg | 0.12 mg |
| Vitaminium B6 | 0.235 mg | 0.08 mg |
| Vitaminium B9 (Folic acid) | 0.065 µg | 0.009 µg |
| Vitaminium E | 0.24 mg | 0.15 mg |
| Vitaminium K | 0.002 µg | 0.002 µg |
More Calories in Brie
At first glance, you can see that in Brie is more calories than in mozzarella.
Brie has 334 kcal per 100g and mozzarella 280 kcal per 100g so it is pretty easy to calculate that the difference is about 19%.
In Brie and in mozzarella most calories came from fat.
See tables below to compare Brie with mozzarella in details.
Brie 100g
334kcalCalories source
- 1% CARBS.
- 25% PROTEIN
- 75% FAT
Mozzarella cheese 100g
280kcalCalories source
- 4% CARBS
- 40% PROTEIN
- 56% FAT
Compares of Brie
Compares of mozzarella
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.