Butter - calories, weight

100g of butter has about 717 calories (kcal).

Case in point, tablespoon (12 g) has about 86 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from tablespoon (12 g) is similar to calories amount from 1.5 apples, 1 glass of Coca Cola, 0.5 slices of cheese, 0.5 slices of bread, 0.5 glasses of milk, 4.5 of sugar.

For burning such amount of calories you need to bike at least 12 minutes, swim for about 10 minutes or run for 9 minutes.

Calories in butter came from protein in 0%, from carbs in 0% and from fat in 100%.

See also: Nutrition, vitamins and health benefits of butter.

butter - calories table

• Tablespoon of butter (12g)86 kcal
• Slice of butter (10g)72 kcal
• 10g of butter72 kcal
• 20g of butter143 kcal
• 50g of butter359 kcal
• 100g of butter717 kcal
• 200g of butter1434 kcal
• 500g of butter3585 kcal