Butter - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How many calories in butter?
100g of butter has about 717 calories (kcal).
Case in point, tablespoon (12 g) has about 86 calories.
It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from tablespoon (12 g) is similar to calories amount from ie.:
- 1.5 apples
- 1 glass of Coca Cola
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 4.5 cubes of sugar
For burning such amount of calories you need to bike at least 12 minutes, swim for about 10 minutes or run for 9 minutes.
Calories in butter came from protein in 0%, from carbs in 0% and from fat in 100%.
butter - calories table
- Tablespoon of butter (12g)86 kcal
- Slice of butter (10g)72 kcal
- 10g of butter72 kcal
- 20g of butter143 kcal
- 50g of butter359 kcal
- 100g of butter717 kcal
- 200g of butter1434 kcal
- 500g of butter3585 kcal
Butter - calories and nutrition per 100g
Scroll down and read about:
★ How many calories in butter?
★ What is the weight of butter?
How much carbs (carbohydrate) in butter?
How much dietary fiber in butter?
Does butter have gluten?
How much vitaminium C in butter?
How much magnesium in butter?
Glycemic index of butter?
How much protein in butter?
How much does a butter weight?
Tablespoon of butter weights about 12g.
Slice of butter weights about 10g.
Does butter cause weight gain? How it affects your diet?
Extremely hight number of calories in butter puts this product at the top of hight calorific dairy. If you are on diet and you are looking for low-calorific dairy, butter seems to be a bad choice. It is easy to find something better among other dairy.
It is hard to find product with higher calories count in dairy. Similar energy amount have only such products as margarine.
You should consider that not only calories are important when you are on a diet. If butter contains nutrition you need than maybe you should add it to your daily menu anyway?
tablespoon (12 g) has:86kcal For burning these calories you have to:
Similar glycemic index have:
Similar calories number have:
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