Swiss Cheese vs Mozzarella Cheese: All Nutritional Differences

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More Calories in Swiss cheese

At first glance, you can see that in Swiss cheese is more calories than in mozzarella.

Swiss cheese has 393 kcal per 100g and mozzarella 280 kcal per 100g so it is pretty easy to calculate that the difference is about 40%.

In Swiss cheese and in mozzarella most calories came from fat.

See tables below to compare Swiss cheese with mozzarella in details.

Swiss cheese And Mozzarella Nutrition Difference

• Calories:
  Swiss cheese - 40% more than mozzarella
• Carbohydrates:
  mozzarella - 115% more than Swiss cheese
• Fat:
  Swiss cheese - 81% more than mozzarella
• Protein:
  mozzarella - 2% more than Swiss cheese
• Water:
  mozzarella - 33% more than Swiss cheese

Less protein in Swiss cheese

It is aslo easy to see see that in Swiss cheese is less protein than in mozzarella.

There is 27.5g per 100g of mozzarella and 26.96g per 100g of Swiss cheese so using simple math we can see that difference is about 2%.

Less carbohydrates in Swiss cheese

In Swiss cheese is less carbohydrates than in mozzarella.

There is 3.1g/100g of carbohydrates in mozzarella and 1.44g/100g in Swiss cheese so let me do the math for you again - difference is about 115%.

More fat in Swiss cheese

In Swiss cheese is more fats than in mozzarella.

The tables above show us that there is 17.1g/100g of fats in mozzarella and 30.99g/100g in Swiss cheese. In this case difference is about 81%.