Gorgonzola vs Roquefort: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Fact 1: There is Less Calories in Gorgonzola
At first glance, you can see that in Gorgonzola is just a little less calories than in Roquefort.
Gorgonzola has 357 kcal per 100g and Roquefort 369 kcal per 100g so it is pretty easy to calculate that the difference is about 3%.
In Gorgonzola and in Roquefort most calories came from fat.
See tables below to compare Gorgonzola with Roquefort in details.
Fact 2: Gorgonzola And Roquefort Nutrition Difference
Roquefort vs Gorgonzola: Vitamins and Minerals Comparison
|Carbohydrates||3.57 g||2 g|
|Fat||32.14 g||30.64 g|
|Protein||21.43 g||21.54 g|
|Calcium||357 mg||662 mg|
|Sodium||1321 mg||1809 mg|
Less protein in Gorgonzola
It is aslo easy to see see that in Gorgonzola is less protein than in Roquefort.
There is 21.54g per 100g of Roquefort and 21.43g per 100g of Gorgonzola so using simple math we can see that difference is about 1%.
More carbohydrates in Gorgonzola
In Gorgonzola is more carbohydrates than in Roquefort.
There is 2g/100g of carbohydrates in Roquefort and 3.57g/100g in Gorgonzola so let me do the math for you again - difference is about 79%.
More fat in Gorgonzola
In Gorgonzola is more fats than in Roquefort.
The tables above show us that there is 30.64g/100g of fats in Roquefort and 32.14g/100g in Gorgonzola. In this case difference is about 5%.
- Carbohydrates3.57 g
- Fat32.14 g
- Protein21.43 g
100g | ounce | slice
- 4% CARBS.
- 22% PROTEIN
- 74% FAT
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