Gorgonzola vs Parmesan: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Fact 1: There is Less Calories in Gorgonzola
At first glance, you can see that in Gorgonzola is less calories than in Parmesan.
Gorgonzola has 357 kcal per 100g and Parmesan 392 kcal per 100g so it is pretty easy to calculate that the difference is about 10%.
In Gorgonzola and in Parmesan most calories came from fat.
See tables below to compare Gorgonzola with Parmesan in details.
Fact 2: Gorgonzola And Parmesan Nutrition Difference
Parmesan vs Gorgonzola: Vitamins and Minerals Comparison
|Carbohydrates||3.57 g||3.22 g|
|Fat||32.14 g||25 g|
|Protein||21.43 g||35.75 g|
|Calcium||357 mg||1184 mg|
|Sodium||1321 mg||1175 mg|
Less protein in Gorgonzola
It is aslo easy to see see that in Gorgonzola is less protein than in Parmesan.
There is 35.75g per 100g of Parmesan and 21.43g per 100g of Gorgonzola so using simple math we can see that difference is about 67%.
More carbohydrates in Gorgonzola
In Gorgonzola is more carbohydrates than in Parmesan.
There is 3.22g/100g of carbohydrates in Parmesan and 3.57g/100g in Gorgonzola so let me do the math for you again - difference is about 11%.
More fat in Gorgonzola
In Gorgonzola is more fats than in Parmesan.
The tables above show us that there is 25g/100g of fats in Parmesan and 32.14g/100g in Gorgonzola. In this case difference is about 29%.
- Carbohydrates3.57 g
- Fat32.14 g
- Protein21.43 g
100g | ounce | slice
- 4% CARBS.
- 22% PROTEIN
- 74% FAT
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