Gorgonzola vs Parmesan: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Rating: 4.5 on 8 votes.
Marcin PiotrowiczMarcin Piotrowicz
 Gorgonzola- calories, kcal, weight, nutrition
Parmesan - calories, kcal, weight, nutrition
vs

Fact 1: There is Less Calories in Gorgonzola

At first glance, you can see that in Gorgonzola is less calories than in Parmesan.

Gorgonzola has 357 kcal per 100g and Parmesan 392 kcal per 100g so it is pretty easy to calculate that the difference is about 10%.

In Gorgonzola and in Parmesan most calories came from fat.

See tables below to compare Gorgonzola with Parmesan in details.

Fact 2: Gorgonzola And Parmesan Nutrition Difference

Parmesan vs Gorgonzola: Vitamins and Minerals Comparison

per 100g GorgonzolaParmesan
Calories357 392
Carbohydrates3.57 g3.22 g
Fat32.14 g25 g
Protein21.43 g35.75 g
Calcium357 mg1184 mg
Sodium1321 mg1175 mg

Less protein in Gorgonzola

It is aslo easy to see see that in Gorgonzola is less protein than in Parmesan.

There is 35.75g per 100g of Parmesan and 21.43g per 100g of Gorgonzola so using simple math we can see that difference is about 67%.

More carbohydrates in Gorgonzola

In Gorgonzola is more carbohydrates than in Parmesan.

There is 3.22g/100g of carbohydrates in Parmesan and 3.57g/100g in Gorgonzola so let me do the math for you again - difference is about 11%.

More fat in Gorgonzola

In Gorgonzola is more fats than in Parmesan.

The tables above show us that there is 25g/100g of fats in Parmesan and 32.14g/100g in Gorgonzola. In this case difference is about 29%.

Gorgonzola

357kcal
  • Calories357
  • Carbohydrates3.57 g
  • Fat32.14 g
  • Protein21.43 g
Gorgonzola calories per:
100g | ounce | slice

Calories source

  • 4% CARBS.
  • 22% PROTEIN
  • 74% FAT

Parmesan

392kcal
  • Calories392
  • Carbohydrates3.22 g
  • Fat25 g
  • Protein35.75 g
Parmesan calories per:
100g | ounce | tablespoon | teaspoon | slice | cup | half cup

Calories source

  • 3% CARBS
  • 38% PROTEIN
  • 59% FAT

Vitamins: Parmesan vs Gorgonzola

    Minerals: Gorgonzola vs Parmesan

    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy eating and living style promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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