Blue Cheese vs Camembert: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Blue cheese - calories, kcal, weight, nutrition
Camembert - calories, kcal, weight, nutrition

More Calories in Blue cheese

At first glance, you can see that in blue cheese is more calories than in camembert.

Blue cheese has 353 kcal per 100g and camembert 300 kcal per 100g so it is pretty easy to calculate that the difference is about 18%.

In blue cheese and in camembert most calories came from fat.

See tables below to compare blue cheese with camembert in details.

Blue cheese And Camembert Nutrition Difference

Camembert vs Blue cheese: Vitamins and Minerals Comparison

per 100gBlue cheeseCamembert
Calories353 300
Carbohydrates2.34 g0.46 g
Fat28.74 g24.26 g
Protein21.4 g19.8 g
Water42.41 g51.8 g
Calcium528 mg388 mg
Iron0.31 mg0.33 mg
Magnessium23 mg20 mg
Phosphorus2.4 mg2 mg
Potassium256 mg187 mg
Sodium1146 mg842 mg
Zink2.4 mg2 mg
Vitaminium B1 (Thiamine)0.029 mg0.028 mg
Vitaminium B2 (riboflavin)0.382 mg0.488 mg
Vitaminium B3 (Niacin)1.016 mg0.63 mg
Vitaminium B60.166 mg0.227 mg
Vitaminium B9 (Folic acid)0.036 mg0.062 mg
Vitaminium E0.25 mg0.21 mg
Vitaminium K0.002 mg0.002 mg

More protein in blue cheese

It is aslo easy to see see that in blue cheese is more protein than in camembert.

There is 19.8g per 100g of camembert and 21.4g per 100g of blue cheese so using simple math we can see that difference is about 8%.

More carbohydrates in blue cheese

In blue cheese is more carbohydrates than in camembert.

There is 0.46g/100g of carbohydrates in camembert and 2.34g/100g in blue cheese so let me do the math for you again - difference is about 409%.

More fat in blue cheese

In blue cheese is more fats than in camembert.

The tables above show us that there is 24.26g/100g of fats in camembert and 28.74g/100g in blue cheese. In this case difference is about 18%.

Blue cheese

  • Calories353
  • Carbohydrates2.34 g
  • Fat28.74 g
  • Protein21.4 g
  • Water42.41 g
Blue cheese calories per:
100g | ounce | slice | cup | crumbled | small cylinder | medium cylinder | large cylinder

Calories source

  • 3% CARBS.
  • 24% PROTEIN
  • 73% FAT


  • Calories300
  • Carbohydrates0.46 g
  • Fat24.26 g
  • Protein19.8 g
  • Water51.8 g
Camembert calories per:
100g | ounce | single piece | slice

Calories source

  • 1% CARBS
  • 26% PROTEIN
  • 73% FAT

Vitamins: camembert vs blue cheese

Minerals: blue cheese vs camembert

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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