Camembert vs Butter: Nutrition Comparison
Where is more calories, protein, carbs - what is more healthy?


Butter vs Camembert: Nutrition Comparison
per 100g | Camembert | Butter |
---|---|---|
Calories | 300 | 717 |
Carbohydrates | 0.46 g | 0.06 g |
Fat | 24.26 g | 81.11 g |
Protein | 19.8 g | 0.85 g |
Water | 51.8 g | 16.17 g |
Calcium | 388 mg | 24 mg |
Iron | 0.33 mg | 0.02 mg |
Magnessium | 20 mg | 2 mg |
Phosphorus | 2 mg | 7 mg |
Potassium | 187 mg | 24 mg |
Sodium | 842 mg | 11 mg |
Zink | 2 mg | 7 mg |
Vitaminium B1 (Thiamine) | 0.028 mg | 0.005 mg |
Vitaminium B2 (riboflavin) | 0.488 mg | 0.034 mg |
Vitaminium B3 (Niacin) | 0.63 mg | 0.042 mg |
Vitaminium B6 | 0.227 mg | 0.003 mg |
Vitaminium B9 (Folic acid) | 0.062 mg | 0.003 mg |
Vitaminium E | 0.21 mg | 2.32 mg |
Vitaminium K | 0.002 mg | 0.007 mg |
Less Calories in Camembert
At first glance, you can see that in camembert is much less calories than in butter.
Camembert has 300 kcal per 100g and butter 717 kcal per 100g so it is pretty easy to calculate that the difference is about 139%.
In camembert and in butter most calories came from fat.
See tables below to compare camembert with butter in details.
Camembert And Butter Nutrition Difference
- Calories:
butter - 139% more than camembert - Carbohydrates:
camembert - 667% more than butter - Fat:
butter - 234% more than camembert - Protein:
camembert - 2229% more than butter - Water:
camembert - 220% more than butter
More protein in camembert
It is aslo easy to see see that in camembert is more protein than in butter.
There is 0.85g per 100g of butter and 19.8g per 100g of camembert so using simple math we can see that difference is about 2229%.
More carbohydrates in camembert
In camembert is more carbohydrates than in butter.
There is 0.06g/100g of carbohydrates in butter and 0.46g/100g in camembert so let me do the math for you again - difference is about 667%.
Less fat in camembert
In camembert is less fats than in butter.
The tables above show us that there is 81.11g/100g of fats in butter and 24.26g/100g in camembert. In this case difference is about 234%.
Camembert
300kcal- Calories300
- Carbohydrates0.46 g
- Fat24.26 g
- Protein19.8 g
- Water51.8 g
100g | ounce | single piece | slice
Calories source
- 1% CARBS.
- 26% PROTEIN
- 73% FAT
Butter
717kcal- Calories717
- Carbohydrates0.06 g
- Fat81.11 g
- Protein0.85 g
- Water16.17 g
100g | ounce | tablespoon | slice | cup | half cup
Calories source
- 0% CARBS
- 0% PROTEIN
- 100% FAT
Vitamins: butter vs camembert
- Vitaminium B1 (Thiamine):
camembert - 460% more than butter - Vitaminium B2 (riboflavin):
camembert - 1335% more than butter - Vitaminium B3 (Niacin):
camembert - 1400% more than butter - Vitaminium B6:
camembert - 7467% more than butter - Vitaminium B9 (Folic acid):
camembert - 1967% more than butter - Vitaminium E:
butter - 1005% more than camembert - Vitaminium K:
butter - 250% more than camembert
Minerals: camembert vs butter
- Calcium:
camembert - 1517% more than butter - Iron:
camembert - 1550% more than butter - Magnessium:
camembert - 900% more than butter - Phosphorus:
butter - 250% more than camembert - Potassium:
camembert - 679% more than butter - Sodium:
camembert - 7555% more than butter - Zink:
butter - 250% more than camembert
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Compares of butter
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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