Camembert vs Butter: Nutrition Comparison

Where is more calories, protein, carbs - what is more healthy?

Camembert - calories, kcal, weight, nutrition
Camembert - calories, kcal, weight, nutrition

Butter vs Camembert: Nutrition Comparison

per 100gCamembertButter
Calories300 717
Carbohydrates0.46 g0.06 g
Fat24.26 g81.11 g
Protein19.8 g0.85 g
Water51.8 g16.17 g
Calcium388 mg24 mg
Iron0.33 mg0.02 mg
Magnessium20 mg2 mg
Phosphorus2 mg7 mg
Potassium187 mg24 mg
Sodium842 mg11 mg
Zink2 mg7 mg
Vitaminium B1 (Thiamine)0.028 mg0.005 mg
Vitaminium B2 (riboflavin)0.488 mg0.034 mg
Vitaminium B3 (Niacin)0.63 mg0.042 mg
Vitaminium B60.227 mg0.003 mg
Vitaminium B9 (Folic acid)0.062 mg0.003 mg
Vitaminium E0.21 mg2.32 mg
Vitaminium K0.002 mg0.007 mg

Less Calories in Camembert

At first glance, you can see that in camembert is much less calories than in butter.

Camembert has 300 kcal per 100g and butter 717 kcal per 100g so it is pretty easy to calculate that the difference is about 139%.

In camembert and in butter most calories came from fat.

See tables below to compare camembert with butter in details.

Camembert And Butter Nutrition Difference

  • Calories:
    butter - 139% more than camembert
  • Carbohydrates:
    camembert - 667% more than butter
  • Fat:
    butter - 234% more than camembert
  • Protein:
    camembert - 2229% more than butter
  • Water:
    camembert - 220% more than butter

More protein in camembert

It is aslo easy to see see that in camembert is more protein than in butter.

There is 0.85g per 100g of butter and 19.8g per 100g of camembert so using simple math we can see that difference is about 2229%.

More carbohydrates in camembert

In camembert is more carbohydrates than in butter.

There is 0.06g/100g of carbohydrates in butter and 0.46g/100g in camembert so let me do the math for you again - difference is about 667%.

Less fat in camembert

In camembert is less fats than in butter.

The tables above show us that there is 81.11g/100g of fats in butter and 24.26g/100g in camembert. In this case difference is about 234%.


  • Calories300
  • Carbohydrates0.46 g
  • Fat24.26 g
  • Protein19.8 g
  • Water51.8 g
Camembert calories per:
| ounce | single piece | slice

Calories source

  • 1% CARBS.
  • 26% PROTEIN
  • 73% FAT


  • Calories717
  • Carbohydrates0.06 g
  • Fat81.11 g
  • Protein0.85 g
  • Water16.17 g
Butter calories per:
| ounce | tablespoon | slice | cup | half cup

Calories source

  • 0% CARBS
  • 0% PROTEIN
  • 100% FAT

Vitamins: butter vs camembert

  • Vitaminium B1 (Thiamine):
    camembert - 460% more than butter
  • Vitaminium B2 (riboflavin):
    camembert - 1335% more than butter
  • Vitaminium B3 (Niacin):
    camembert - 1400% more than butter
  • Vitaminium B6:
    camembert - 7467% more than butter
  • Vitaminium B9 (Folic acid):
    camembert - 1967% more than butter
  • Vitaminium E:
    butter - 1005% more than camembert
  • Vitaminium K:
    butter - 250% more than camembert

Minerals: camembert vs butter

  • Calcium:
    camembert - 1517% more than butter
  • Iron:
    camembert - 1550% more than butter
  • Magnessium:
    camembert - 900% more than butter
  • Phosphorus:
    butter - 250% more than camembert
  • Potassium:
    camembert - 679% more than butter
  • Sodium:
    camembert - 7555% more than butter
  • Zink:
    butter - 250% more than camembert
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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