# Pumpkin Bread: Calories and Nutrition Analyse

## How many calories in pumpkin bread?

Calories per: ounce | standard serving size, slice

To give you an idea, standard serving size of pumpkin bread (120 g) has about 360 calories.

It is about 15% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actually is, take in mind that calories amount from standard serving size of pumpkin bread is similar to calories amount from ie.:

• 6.5 apples
• 4.5 glasses of Coca Cola (220 ml glass)
• 3.5 slices of cheese
• 2.5 glasses of milk
• 18.5 cubes of sugar

To burn this calories you would have to bike at least 51 minutes, swim for about 42 minutes or run for 36 minutes.

### Pumpkin bread: calories and nutrition per 100g (and per ounce)

Calories300kcal/100g(85 kcal/oz)
Protein4.8g/100g(1.4 g/oz)
Carbs Total43.1g/100g(12.2 g/oz)
Fat12.5g/100g(3.5 g/oz)
per 100 gper ounce
Calories300 ~ 85.1
Carbs Total43.08 g~ 12.2 g
Dietary fiber1.4 g~ 0.4 g
Fat12.45 g~ 3.5 g
Protein4.84 g~ 1.4 g
Water37.83 g~ 10.7 g

### How many calories in standard serving size or slice of pumpkin bread?

As I wrote before 100g has 300 calories. It is also easy to count how many calories will be in ie. standard serving size or slice of pumpkin bread.

• Standard serving size of pumpkin bread (120 g)360 kcal
• Slice of pumpkin bread (60g)180 kcal
• Ounce (oz) of pumpkin bread85 kcal
• 10g of pumpkin bread30 kcal
• 20g of pumpkin bread60 kcal
• 50g of pumpkin bread150 kcal
• 100g of pumpkin bread300 kcal

Pumpkin bread has 4.84 g protein per 100g.
When you multiplay this value with weight of standard serving size of pumpkin bread (120 g) you can see that you will get about 5.8 g of protein.

Pumpkin bread has 43.08 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of pumpkin bread (120 g) has about 51.7 g of carbs.

Pumpkin bread has 12.45 g fat per 100g.
So it is easy to count that standard serving size of pumpkin bread (120 g) has about 14.9 g of fat.

## standard serving size of pumpkin bread (120 g) has:

360kcalFor burning these calories you have to:
Bike51 min.Bike
Horse ride66 min.Horse ride
Play tennis35 min.Tennis
Run36 min.Run
Swim42 min.Swim

## pumpkin bread - vitamins per 100g

• Vitaminium B1 (Thiamine)0.17 mg
• Vitaminium B2 (riboflavin)0.209 mg
• Vitaminium B3 (Niacin)1.435 mg
• Vitaminium B60.051 mg
• Vitaminium B9 (Folic acid)0.057 mcg
• Vitaminium C0.8 mg
• Vitaminium E1.64 mg
• Vitaminium K0.017 mg

• 57% CARBS
• 6% PROTEIN
• 37% FAT

## pumpkin bread - minerals per 100g

• Potassium143 mg
• Magnessium16 mg
• Calcium136 mg
• Sodium289 mg
• Iron1.93 mg

When you look at charts below you will see how pumpkin bread looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Cuban bread (0.001) more...Sourdough bread (0.001) more...Kaiser roll (0.001) more...Rye bread (0.001) more...Black bread (0.001) more...Pupusa (0.001) more...English muffin (0.001) more...Dinner roll (0.002) more...Injera (0.002) more...French baguette (0.002) more...Bagel (0.002) more...Brioche bun (0.002) more...Oatmeal bread (0.002) more...Italian bread (0.003) more...Pretzel (0.003) more...Roti (0.003) more...Paratha (0.003) more...Soft pretzel (0.003) more...Flatbread (0.004) more...Vegetable bread (0.004) more...Hotdog bun (0.005) more...Hoagie roll (0.005) more...Bun (0.005) more...Hamburger bun (0.005) more...Toast (toasted bread) (0.006) more...Potato bread (0.007) more...Dark bread (0.008) more...Croutons (0.008) more...Tostada (0.009) more...Baguette (0.011) more...Bolillo roll (0.011) more...Zucchini bread (0.014) more...Graham crackers (0.014) more...Nut bread (0.015) more...Pumpkin bread (0.017) more...Garlic bread (0.029) more...Cheese bread (0.032) more...