Pumpkin Bread: Calories and Nutrition Analyse



How many calories in pumpkin bread?

Pumpkin bread - calories, kcal

Nutrition Facts

Pumpkin Bread
Serving size:
standard serving size of pumpkin bread (120 g)  change
standard serving size (120g)slice (60g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
360

% Daily Value

Total Fat 14.94g
19%

Cholesterol 45.6mg
15%

Sodium 346.8mg
15%

Total Carbohydrates 51.7g
19%

Dietary Fiber 1.68g
6%

Sugars 27.25g

Protein 5.81g
12%

Vitaminium C 0.96mg
1%

Calcium 163.2mg
13%

Iron 2.32mg
13%

Potassium 171.6mg
4%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in pumpkin bread
57% CARBS
6% PROTEIN
37% FAT

100g of pumpkin bread contain about 300 calories (kcal).
Calories per: ounce | standard serving size, slice

To give you an idea, a standard serving size of pumpkin bread (120 g) contain about 360 calories.

This is about 18% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 360 kcal actually is, keep in mind that the calorie content of pumpkin bread is similar to that of, for example:

  • 6.5 apples
  • 4.5 glasses of Coca Cola (220 ml glass)
  • 3.5 slices of cheese
  • 2.5 glasses of milk
  • 18.5 cubes of sugar

Take a quick look at the tables below for detailed information about pumpkin bread nutrition.

standard serving size of pumpkin bread (120 g) has 360 kcal. For burning these calories you have to:
Bike51 min.Bike
Horse ride66 min.Horse ride
Play tennis35 min.Tennis
Run36 min.Run
Swim42 min.Swim
Calories in Pumpkin Bread Compared with Others in Bread Category

100g of Pumpkin Bread

Nutrition

  • Calories300
  • Carbs Total43.08 g
  • Dietary fiber1.4 g
  • Fat12.45 g
  • Protein4.84 g
  • Water37.83 g

Vitamins

  • Vit B1 (Thiamine)0.17 mg
  • Vit B2 (riboflavin)0.209 mg
  • Vit B3 (Niacin)1.435 mg
  • Vit B60.051 mg
  • Vit B9 (Folic acid)0.057 mcg
  • Vit C0.8 mg
  • Vit E1.64 mg
  • Vit K0.017 mg

Minerals

  • Potassium143 mg
  • Magnessium16 mg
  • Calcium136 mg
  • Sodium289 mg
  • Iron1.93 mg

How many calories are there in 1, 2, 3, or 5 servings of pumpkin bread?

  • Standard serving size of pumpkin bread (120 g)360 kcal
  • Slice of pumpkin bread (60g)180 kcal
  • Ounce (oz) of pumpkin bread85 kcal
  • Half of medium size servings of pumpkin bread180 kcal
  • Small size serving of pumpkin bread (96g)288 kcal
  • Big size pumpkin bread (156g)468 kcal
  • Two medium size servings of pumpkin bread720 kcal
  • Three medium size servings of pumpkin bread1080 kcal
  • Four medium size servings of pumpkin bread1440 kcal
  • Five medium size servings of pumpkin bread1800 kcal
Pumpkin bread - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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