Pumpkin Bread Nutrition Facts & Calories
Calories in pumpkin bread
100g of pumpkin bread contain about 300 calories (kcal).
Calories per:
ounce
| standard serving size, slice
For example, a standard serving size of pumpkin bread (120 g) contain about 360 calories.
This is about 18% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Pumpkin bread key facts
The nutrients that matter most in bread and grains, per 100 g, compared with slice of bread.
| Nutrient (per 100 g) | Pumpkin Bread | Slice of Bread a common bread |
|---|---|---|
| Carbohydrates | 43 g | 49 g |
| Fiber | 1.4 g | 2.7 g |
| Protein | 4.8 g | 8.9 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Pumpkin BreadServing size:
standard serving size of pumpkin bread (120 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 360 kcal actually is, keep in mind that the calorie content of standard serving of pumpkin bread is similar to that of, for example:
- 3.5 slices of bread (106 kcal each)
- 5 medium potatoes (69 kcal each)
- 4 medium eggs (86 kcal each)
- 4 medium apples (96 kcal each)
Take a quick look at the tables below for detailed information about pumpkin bread nutrition.
100g of Pumpkin Bread
Nutrition
- Calories 300
- Carbs Total 43.08 g
- Dietary fiber 1.4 g
- Fat 12.45 g
- Protein 4.84 g
- Water 37.83 g
Vitamins
- Vit B1 (Thiamine) 0.17 mg
- Vit B2 (riboflavin) 0.209 mg
- Vit B3 (Niacin) 1.435 mg
- Vit B6 0.051 mg
- Vit B9 (Folic acid) 0.057 mcg
- Vit C 0.8 mg
- Vit E 1.64 mg
- Vit K 0.017 mcg
Minerals
- Potassium 143 mg
- Magnessium 16 mg
- Calcium 136 mg
- Sodium 289 mg
- Iron 1.93 mg
Per 100 g, Pumpkin bread is a good source of vitamin B2 (riboflavin) (16% DV) and a good source of vitamin B1 (thiamine) (14% DV).
How many calories are in pumpkin bread?
- Standard serving size of pumpkin bread (120 g)360 kcal
- Slice of pumpkin bread (60g)180 kcal
- Ounce (oz) of pumpkin bread85 kcal
Foods with similar calories:
- Raisins calories 299 kcal
- Camembert calories 300 kcal
- Zucchini bread calories 300 kcal
- Date syrup calories 300 kcal
- Sousage calories 301 kcal
- Wendys fries calories 301 kcal
- Bologna sandwich calories 301 kcal
- Meat sandwich calories 301 kcal
More in Bread:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
