Camembert vs Goat cheese (soft): Which Has More Calories?
Per 100 g, Camembert has 300 kcal and Goat cheese (soft) has 264 kcal, so Goat cheese (soft) has 12% fewer calories.
Nutrition Facts
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Amount Per Serving:
Camembert vs Goat Cheese 100g Compare
| per 100g | Camembert | Goat cheese (soft) |
|---|---|---|
| Calories | 300 | 264 |
| Fat | 24.26 g | 21.08 g |
| Protein | 19.8 g | 18.52 g |
| Water | 51.8 g | 60.75 g |
| Calcium | 388 mg | 140 mg |
| Iron | 0.33 mg | 1.9 mg |
| Magnessium | 20 mg | 16 mg |
| Phosphorus | 2 mg | 1.8 mg |
| Potassium | 187 mg | 26 mg |
| Sodium | 842 mg | 459 mg |
| Zink | 2 mg | 1.8 mg |
| Vitaminium A | 820 IU | 1033 IU |
| Vitaminium B1 (Thiamine) | 0.028 mg | 0.07 mg |
| Vitaminium B2 (riboflavin) | 0.488 mg | 0.38 mg |
| Vitaminium B3 (Niacin) | 0.63 mg | 0.43 mg |
| Vitaminium B6 | 0.227 mg | 0.25 mg |
| Vitaminium B9 (Folic acid) | 0.062 µg | 0.012 µg |
| Vitaminium E | 0.21 mg | 0.18 mg |
| Vitaminium K | 0.002 µg | 0.002 µg |
More Calories in Camembert
At first glance, you can see that in camembert is more calories than in goat cheese.
Camembert has 300 kcal per 100g and goat cheese 264 kcal per 100g so it is pretty easy to calculate that the difference is about 14%.
In camembert and in goat cheese" most calories came from fat.
See tables below to compare camembert with goat cheese in details.
Camembert 100g
300kcalCalories source
- 1% CARBS.
- 26% PROTEIN
- 73% FAT
Goat cheese (soft) 100g
264kcalCalories source
- 0% CARBS
- 28% PROTEIN
- 72% FAT
Compares of camembert
Compares of goat cheese"
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.