Camembert vs Cheddar: Which Has More Calories?
Per 100 g, Camembert has 300 kcal and Cheddar has 410 kcal, so Camembert has 27% fewer calories.
Cheddar has more protein (24.3 g vs 19.8 g). Cheddar has more fat (33.8 g vs 24.3 g). Cheddar has more carbohydrates (2.13 g vs 0.46 g). Relative to calories, Camembert is the better protein source (6.6 g vs 5.91 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Camembert vs Cheddar 100g Compare
| per 100g | Camembert | Cheddar |
|---|---|---|
| Calories | 300 | 410 |
| Carbohydrates | 0.46 g | 2.13 g |
| Fat | 24.26 g | 33.82 g |
| Protein | 19.8 g | 24.25 g |
| Water | 51.8 g | 36.15 g |
| Calcium | 388 mg | 711 mg |
| Iron | 0.33 mg | 0.16 mg |
| Magnessium | 20 mg | 27 mg |
| Phosphorus | 2 mg | 2.4 mg |
| Potassium | 187 mg | 76 mg |
| Sodium | 842 mg | 644 mg |
| Zink | 2 mg | 2.4 mg |
| Vitaminium A | 820 IU | 994 IU |
| Vitaminium B1 (Thiamine) | 0.028 mg | 0.027 mg |
| Vitaminium B2 (riboflavin) | 0.488 mg | 0.434 mg |
| Vitaminium B3 (Niacin) | 0.63 mg | 0.039 mg |
| Vitaminium B6 | 0.227 mg | 0.075 mg |
| Vitaminium B9 (Folic acid) | 0.062 µg | 0.027 µg |
| Vitaminium E | 0.21 mg | 0.78 mg |
| Vitaminium K | 0.002 µg | 0.002 µg |
Less Calories in Camembert
At first glance, you can see that in camembert is less calories than in cheddar.
Camembert has 300 kcal per 100g and cheddar 410 kcal per 100g so it is pretty easy to calculate that the difference is about 37%.
In camembert and in cheddar most calories came from fat.
See tables below to compare camembert with cheddar in details.
Camembert 100g
300kcalCalories source
- 1% CARBS.
- 26% PROTEIN
- 73% FAT
Compares of camembert
Compares of cheddar
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.