How much protein is in Cola (Coca Cola)?

Cola (Coca Cola) has 0.07 g of protein per 100 g.

How much fat is in Cola (Coca Cola)?

Cola (Coca Cola) has 0.02 g of fat per 100 g.

How many carbs are in Cola (Coca Cola)?

Cola (Coca Cola) has 9.56 g of carbohydrates per 100 g.

Cola (Coca Cola): Calories and Nutrition Analysis

Q: How many calories are in Cola (Coca Cola)?

Cola (Coca Cola) has 37 kcal per 100 g (74 kcal per glass full of cola (200 g), 200 g).

Calories in cola

For example, a glass full of cola (200 g) contain about 74 calories.

This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Cola

Serving size:
glass full of cola (200 g) change

glass (200g)can 12 fl oz (355g)bottle 0,5 (500g)botle 1l (1000g)bottle 2l (2000g)can 0,25 (250g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat 0.04g

Cholesterol 0mg

Sodium 8mg

Total Carbohydrates 19.12g

Dietary Fiber 0g

Sugars 17.94g

Protein 0.14g

Vitaminium C 0mg

Calcium 4mg

Iron 0.22mg

Potassium 4mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Add Cola (Coca Cola) to calories calculator

Source of calories in cola

99% CARBS

1% PROTEIN

0% FAT

To visualize how much 74 kcal actually is, keep in mind that the calorie content of glass of cola is similar to that of, for example:

1 apple
0.5 slice of cheese
0.5 slice of bread
0.5 glass of milk
3.5 cubes of sugar

Take a quick look at the tables below for detailed information about cola nutrition.

glass full of cola (200 g) has 74 kcal. For burning these calories you have to:

Bike11 min.Bike

Horse ride14 min.Horse ride

Play tennis7 min.Tennis

Run7 min.Run

Swim9 min.Swim

Calories in Cola Compared with Others in Drinks Category

100g of Cola

Nutrition

Calories37
Carbs Total9.56 g
Dietary fiber0 g
Fat0.02 g
Protein0.07 g
Water90.31 g

Minerals

Potassium2 mg
Phosphorus10 mg
Calcium2 mg
Sodium4 mg
Iron0.11 mg
Zink0.02 mg

Per 100 g, Cola (Coca Cola) is low in sodium.

Sodium is a mineral eaten mostly as salt (1 g of sodium is about 2.5 g of salt). The FDA Daily Value is 2,300 mg.

How many calories are in cola (coca cola)?

Glass full of cola (200g)74 kcal
Cola can 12 fl oz (355g)131 kcal
Cola bottle 0,5 (500g)185 kcal
Cola botle 1l (1000g)370 kcal
Cola bottle 2l (2000g)740 kcal
Cola can 0,25 (250g)93 kcal
Ounce (oz) of cola10 kcal

Compare cola:

cola vs oat milk, cola vs coconut milk, cola vs coconut water, cola vs almond milk, cola vs coffee, cola vs rice milk, cola vs sprite, cola vs tonic water, cola vs lemonade, cola vs whole milk, see all compares of cola.

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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