Which has more calories, Cornstarch or Arrowroot flour?

Cornstarch has more calories than Arrowroot flour: 381 kcal vs 357 kcal per 100 g.

Which has more protein, Cornstarch or Arrowroot flour?

Arrowroot flour has more protein than Cornstarch: 0.3 g vs 0.26 g per 100 g.

Which has more fat, Cornstarch or Arrowroot flour?

Arrowroot flour has more fat than Cornstarch: 0.1 g vs 0.05 g per 100 g.

Which has more carbohydrates, Cornstarch or Arrowroot flour?

Cornstarch has more carbohydrates than Arrowroot flour: 91.3 g vs 88.2 g per 100 g.

Cornstarch vs Arrowroot flour: Which Has More Calories?

Per 100 g, Cornstarch has 381 kcal and Arrowroot flour has 357 kcal, so Arrowroot flour has 6% fewer calories.

Arrowroot flour has more fiber (3.4 g vs 0.9 g).

Cornstarch - calories, kcal, weight, nutrition

Nutrition Facts

Cornstarch

Serving size:
change

tablespoon (8g)teaspoon (3g)cup (128g)half cup (64g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Arrowroot Flour

Serving size:
change

tablespoon (7g)cup (119g)half cup (59.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cornstarch vs Arrowroot Flour 100g Compare

per 100g	Cornstarch	Arrowroot flour
Calories	381	357
Carbohydrates	91.27 g	88.15 g
Fat	0.05 g	0.1 g
Dietary fiber	0.9 g	3.4 g
Protein	0.26 g	0.3 g
Water	8.32 g	11.37 g
Calcium	2 mg	40 mg
Iron	0.47 mg	0.33 mg
Magnessium	3 mg	3 mg
Potassium	3 mg	11 mg
Sodium	9 mg	2 mg

More Calories in Cornstarch

At first glance, you can see that in cornstarch is just a little more calories than in arrowroot flour.

Cornstarch has 381 kcal per 100g and arrowroot flour 357 kcal per 100g so it is pretty easy to calculate that the difference is about 7%.

In cornstarch and in arrowroot flour most calories came from carbs.

See tables below to compare cornstarch with arrowroot flour in details.

Add Cornstarch to calculator

Add Arrowroot flour to calculator

Cornstarch 100g

381kcal

Calories source

100% CARBS.
0% PROTEIN
0% FAT

Arrowroot flour 100g

357kcal

Calories source

99% CARBS
0% PROTEIN
0% FAT

Arrowroot flour calories per:
100g | ounce | tablespoon | cup | half cup

Compares of cornstarch

Compares of arrowroot flour

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.