Blood sausage - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How much calories in blood sausage?
100g of blood sausage has about 379 calories (kcal).
In particular, medium size blood sausage (160 g) has about 606 calories.
It is about 25% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from medium size blood sausage (160 g) is similar to calories amount from 11.5 apples, 7.5 glasses of Coca Cola, 6 slices of cheese, 5.5 slices of bread, 4.5 glasses of milk, 31.5 of sugar.
To burn this calories you need to bike at least 86 minutes, swim for about 71 minutes or run for 61 minutes.
Calories in blood sausage came from protein in 16%, from carbs in 1% and from fat in 83%.
blood sausage - calories table
- Medium size blood sausage (160g)606 kcal
- 10g of blood sausage38 kcal
- 20g of blood sausage76 kcal
- 50g of blood sausage190 kcal
- 100g of blood sausage379 kcal
- 200g of blood sausage758 kcal
- 500g of blood sausage1895 kcal
Blood sausage - kalorie i makroskładniki w 100g
Scroll down and read about:
★ How much calories in blood sausage?
★ What is the weight of blood sausage?
How much carbs (carbohydrate) in blood sausage?
How much dietary fiber in blood sausage?
Does blood sausage have gluten?
How much vitaminium C in blood sausage?
How much magnesium in blood sausage?
Glycemic index of blood sausage?
How much protein in blood sausage?
How much does a blood sausage weight?
Medium size blood sausage weights about.160g.
Does blood sausage make you fat and how it affect your weight?
Very hight count of calories in blood sausage puts this product at the top of hight calorific sausage. If you are on diet and you are looking for low-calorific sausage, blood sausage seems to be a bad choice. It is easy to find something better among other sausage.
You should consider that not only calories are important when you are on a diet. If blood sausage contains nutrition you need than maybe you should add it to your daily menu anyway?
medium size blood sausage (160 g) has:606kcal For burning these calories you have to:
Similar glycemic index have:
Similar calories number have:
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