Blood sausage - calories, weight

100g of blood sausage has about 379 calories (kcal).

In particular, medium size blood sausage (160 g) has about 606 calories.

It is about 25% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size blood sausage (160 g) is similar to calories amount from 11.5 apples, 7.5 glasses of Coca Cola, 6 slices of cheese, 5.5 slices of bread, 4.5 glasses of milk, 31.5 of sugar.

To burn this calories you need to bike at least 86 minutes, swim for about 71 minutes or run for 61 minutes.

Calories in blood sausage came from protein in 16%, from carbs in 1% and from fat in 83%.

See also: Nutrition, vitamins and health benefits of blood sausage.

blood sausage - calories table

• Medium size blood sausage (160g)606 kcal
• 10g of blood sausage38 kcal
• 20g of blood sausage76 kcal
• 50g of blood sausage190 kcal
• 100g of blood sausage379 kcal
• 200g of blood sausage758 kcal
• 500g of blood sausage1895 kcal