Blood Sausage: Calories and Nutrition Analyse
Blood sausage: calories, protein, carbs and fat in 100g, ounce, one blood sausage, link and more
How many calories in blood sausage?
100g of blood sausage has about 379 calories (kcal).
Calories per:
ounce
| one blood sausage
| link
| cup
| half cup
In particular, medium size blood sausage (160 g) has about 606 calories.
It is about 25% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from medium size blood sausage is similar to calories amount from ie.:
- 11.5 apples
- 7.5 glasses of Coca Cola (220 ml glass)
- 6 slices of cheese
- 5.5 slices of bread
- 4.5 glasses of milk
- 31.5 cubes of sugar
To burn this calories you need to bike at least 86 minutes, swim for about 71 minutes or run for 61 minutes.
Turkey salami (172) more...Turkey sausage (204) more...Poultry frankfurters (223) more...Turkey frankfurters (223) more...Weiner (hot dog) (230) more...Salami (261) more...Chorizo (296) more...Sousage (301) more...Kielbasa (304) more...Smoked sausage (309) more...Frankfurters (315) more...Polish sausage (337) more...Italian sausage (344) more...Blood sausage (379) more...Pepperoni (504) more...
Calories in Blood Sausage Based On Sausage Category
See all nutrition data of blood sausage on charts.
Blood sausage: calories and nutrition per 100g (and per ounce)
Calories379kcal/100g(107 kcal/oz)
Protein14.6g/100g(4.1 g/oz)
Carbs Total1.3g/100g(0.4 g/oz)
Fat34.5g/100g(9.8 g/oz)
| per 100 g | per ounce | |
|---|---|---|
| Calories | 379 | ~ 107.4 |
| Carbs Total | 1.29 g | ~ 0.4 g |
| Fat | 34.5 g | ~ 9.8 g |
| Protein | 14.6 g | ~ 4.1 g |
| Water | 47.3 g | ~ 13.4 g |
Check compares of blood sausage with other products from sausage category:
How many calories in 1, 2, 3 or 5 blood sausage?
As I wrote before medium size blood sausage (160 g) has 606 calories. It is easy to count that two blood sausage have about 1212 calories and three blood sausage have about 1818 calories. In table below you can also see calories amount for four and five blood sausage.
- Medium size blood sausage (160 g)606 kcal
- Blood sausage link (160g)606 kcal
- Cup of blood sausage (227g)860 kcal
- Half cup of blood sausage (113.5g)430 kcal
- Ounce (oz) of blood sausage107 kcal
- Half of medium size blood sausage303 kcal
- Small size blood sausage (128g)484.8 kcal
- Big size blood sausage (208g)787.8 kcal
- Two medium size blood sausage1212 kcal
- Three medium size blood sausage1818 kcal
- Four medium size blood sausage2424 kcal
- Five medium size blood sausage3030 kcal
Protein in blood sausage
Blood sausage has 14.6 g protein per 100g.
When you multiplay this value with weight of medium size blood sausage (160 g) you can see that you will get about 23.4 g of protein.
Carbs in blood sausage
Blood sausage has 1.29 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size blood sausage (160 g) has about 2.1 g of carbs.
Fat in blood sausage
Blood sausage has 34.5 g fat per 100g.
So it is easy to count that medium size blood sausage (160 g) has about 55.2 g of fat.
medium size blood sausage (160 g) has:
606kcalFor burning these calories you have to:Bike86 min.Bike
Horse ride112 min.Horse ride
Play tennis59 min.Tennis
Run61 min.Run
Swim71 min.Swim
blood sausage - vitamins per 100g
- Vitaminium B1 (Thiamine)0.07 mg
- Vitaminium B2 (riboflavin)0.13 mg
- Vitaminium B3 (Niacin)1.2 mg
- Vitaminium B60.04 mg
- Vitaminium B9 (Folic acid)0.005 mcg
- Vitaminium E0.13 mg
Energy content of blood sausage
- 1% CARBS
- 16% PROTEIN
- 83% FAT
blood sausage - minerals per 100g
- Potassium38 mg
- Phosphorus1.3 mg
- Magnessium8 mg
- Calcium6 mg
- Sodium680 mg
- Iron6.4 mg
- Zink1.3 mg
Interesting charts - compare blood sausage with other sausage
When you look at charts below you will see how blood sausage looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Turkey salami (9.21) more...Turkey sausage (10.3) more...Poultry frankfurters (16.19) more...Turkey frankfurters (17.29) more...Weiner (hot dog) (19.4) more...Salami (22.2) more...Chorizo (25.1) more...Sousage (26.56) more...Kielbasa (26.79) more...Italian sausage (27.31) more...Frankfurters (28.1) more...Smoked sausage (28.23) more...Polish sausage (29.68) more...Blood sausage (34.5) more...Pepperoni (46.28) more...
Fat in Blood Sausage Based On Sausage Category
Smoked sausage (0.59) more...Weiner (hot dog) (0.88) more...Polish sausage (0.99) more...Sousage (1) more...Frankfurters (1.12) more...Poultry frankfurters (1.17) more...Turkey salami (1.25) more...Kielbasa (1.29) more...Pepperoni (1.33) more...Chorizo (1.41) more...Italian sausage (1.43) more...Turkey frankfurters (1.47) more...Turkey sausage (1.8) more...Salami (2.2) more...Blood sausage (6.4) more...
Iron in Blood Sausage Based On Sausage Category
Weiner (hot dog) (7) more...Blood sausage (8) more...Frankfurters (11) more...Smoked sausage (11) more...Sousage (12) more...Salami (13) more...Turkey frankfurters (14) more...Polish sausage (16) more...Pepperoni (18) more...Italian sausage (18) more...Chorizo (20) more...Poultry frankfurters (20) more...Turkey sausage (21) more...Turkey salami (22) more...
Magnesium in Blood Sausage Based On Sausage Category
Poultry frankfurters (0.5) more...Turkey frankfurters (0.6) more...Sousage (1.1) more...Blood sausage (1.3) more...Salami (1.3) more...Turkey salami (1.3) more...Chorizo (1.5) more...Weiner (hot dog) (1.6) more...Frankfurters (1.8) more...
Phosphorus in Blood Sausage Based On Sausage Category
Weiner (hot dog) (101) more...Salami (188) more...Sousage (189) more...Poultry frankfurters (202) more...Turkey sausage (207) more...Turkey salami (216) more...Pepperoni (274) more...Italian sausage (304) more...Polish sausage (306) more...Chorizo (308) more...Frankfurters (364) more...Blood sausage (38) more...Turkey frankfurters (392) more...Kielbasa (464) more...Smoked sausage (483) more...
Potassium in Blood Sausage Based On Sausage Category
Weiner (hot dog) (10.5) more...Frankfurters (11.69) more...Smoked sausage (11.98) more...Sousage (12.07) more...Turkey frankfurters (12.23) more...Polish sausage (12.45) more...Kielbasa (12.5) more...Salami (12.6) more...Chorizo (13.63) more...Blood sausage (14.6) more...Poultry frankfurters (15.51) more...Turkey sausage (17) more...Italian sausage (19.12) more...Turkey salami (19.2) more...Pepperoni (19.25) more...
Protein in Blood Sausage Based On Sausage Category
Blood sausage (680) more...Turkey sausage (721) more...Italian sausage (743) more...Chorizo (788) more...Kielbasa (821) more...Smoked sausage (827) more...Sousage (848) more...Frankfurters (865) more...Weiner (hot dog) (879) more...Turkey frankfurters (911) more...Poultry frankfurters (1027) more...Polish sausage (1062) more...Turkey salami (1107) more...Salami (1140) more...Pepperoni (1582) more...
Sodium in Blood Sausage Based On Sausage Category
Smoked sausage (0.94) more...Turkey salami (1.12) more...Frankfurters (1.17) more...Turkey frankfurters (1.21) more...Blood sausage (1.29) more...Salami (1.5) more...Kielbasa (1.79) more...Italian sausage (1.86) more...Polish sausage (2.39) more...Poultry frankfurters (2.98) more...
Sugar in Blood Sausage Based On Sausage Category
Frankfurters (0.032) more...Turkey frankfurters (0.036) more...Poultry frankfurters (0.057) more...Turkey sausage (0.066) more...Blood sausage (0.07) more...Weiner (hot dog) (0.087) more...Salami (0.103) more...Polish sausage (0.15) more...Chorizo (0.207) more...Smoked sausage (0.212) more...Sousage (0.26) more...Pepperoni (0.271) more...Turkey salami (0.426) more...Italian sausage (0.623) more...
Vitamin B1 in Blood Sausage Based On Sausage Category
Weiner (hot dog) (0.107) more...Blood sausage (0.13) more...Turkey sausage (0.151) more...Frankfurters (0.151) more...Sousage (0.17) more...Smoked sausage (0.18) more...Turkey frankfurters (0.181) more...Salami (0.189) more...Polish sausage (0.212) more...Italian sausage (0.233) more...Poultry frankfurters (0.257) more...Pepperoni (0.257) more...Turkey salami (0.303) more...Chorizo (0.31) more...
Vitamin B2 in Blood Sausage Based On Sausage Category
Blood sausage (1.2) more...Weiner (hot dog) (1.613) more...Turkey sausage (2.137) more...Frankfurters (2.218) more...Smoked sausage (2.807) more...Sousage (3.227) more...Salami (3.238) more...Turkey frankfurters (3.68) more...Polish sausage (3.727) more...Turkey salami (3.979) more...Italian sausage (4.165) more...Poultry frankfurters (4.687) more...Pepperoni (4.987) more...Chorizo (5.47) more...
Vitamin B3 (Niacin) in Blood Sausage Based On Sausage Category
Blood sausage (0.04) more...Polish sausage (0.097) more...Weiner (hot dog) (0.12) more...Frankfurters (0.127) more...Turkey frankfurters (0.143) more...Sousage (0.17) more...Smoked sausage (0.179) more...Salami (0.18) more...Turkey sausage (0.234) more...Chorizo (0.313) more...Poultry frankfurters (0.323) more...Italian sausage (0.33) more...Pepperoni (0.362) more...Turkey salami (0.427) more...
Vitamin B6 in Blood Sausage Based On Sausage Category
Smoked sausage (0.001) more...Salami (0.002) more...Weiner (hot dog) (0.004) more...Sousage (0.004) more...Blood sausage (0.005) more...Pepperoni (0.005) more...Italian sausage (0.005) more...Poultry frankfurters (0.009) more...Turkey frankfurters (0.01) more...Turkey salami (0.01) more...Turkey sausage (0.023) more...
Vitamin B9 (Folic Acid) in Blood Sausage Based On Sausage Category
Blood sausage (0.13) more...Salami (0.19) more...Chorizo (0.22) more...Poultry frankfurters (0.22) more...Weiner (hot dog) (0.22) more...Turkey salami (0.24) more...Smoked sausage (0.25) more...Italian sausage (0.25) more...Polish sausage (0.38) more...Frankfurters (0.5) more...Turkey frankfurters (0.62) more...Pepperoni (1.03) more...
Vitamin E in Blood Sausage Based On Sausage Category
Pepperoni (28.55) more...Italian sausage (47.13) more...Blood sausage (47.3) more...Polish sausage (49.38) more...Frankfurters (54.47) more...Chorizo (54.77) more...Smoked sausage (56.49) more...Sousage (56.58) more...Turkey sausage (59.59) more...Salami (60) more...Poultry frankfurters (62.5) more...Turkey frankfurters (62.99) more...Weiner (hot dog) (64.9) more...Turkey salami (68.8) more...
Water in Blood Sausage Based On Sausage Category
Poultry frankfurters (0.5) more...Turkey frankfurters (0.6) more...Sousage (1.1) more...Blood sausage (1.3) more...Salami (1.3) more...Turkey salami (1.3) more...Chorizo (1.5) more...Weiner (hot dog) (1.6) more...Frankfurters (1.8) more...
Zinc in Blood Sausage Based On Sausage Category
Kielbasa (54) more...Italian sausage (57) more...Turkey sausage (58) more...Frankfurters (58) more...Smoked sausage (61) more...Chorizo (63) more...Salami (71) more...Sousage (71) more...Polish sausage (73) more...Turkey salami (76) more...Turkey frankfurters (77) more...Weiner (hot dog) (87) more...Poultry frankfurters (96) more...Pepperoni (97) more...Blood sausage (120) more...
Cholesterol in Blood Sausage Based On Sausage Category
Smoked sausage (0.94) more...Pepperoni (1.18) more...Blood sausage (1.29) more...Turkey salami (1.55) more...Salami (1.9) more...Sousage (1.98) more...Weiner (hot dog) (2.6) more...Poultry frankfurters (2.74) more...Frankfurters (2.97) more...Chorizo (3.78) more...Turkey frankfurters (3.81) more...Italian sausage (4.27) more...Polish sausage (5.03) more...Kielbasa (5.36) more...Turkey sausage (10.92) more...
Carbohydrates in Blood Sausage Based On Sausage Category
Turkey salami (172) more...Turkey sausage (204) more...Poultry frankfurters (223) more...Turkey frankfurters (223) more...Weiner (hot dog) (230) more...Salami (261) more...Chorizo (296) more...Sousage (301) more...Kielbasa (304) more...Smoked sausage (309) more...Frankfurters (315) more...Polish sausage (337) more...Italian sausage (344) more...Blood sausage (379) more...Pepperoni (504) more...
Calories in Blood Sausage Based On Sausage Category
Blood sausage (6) more...Salami (6) more...Sousage (7) more...Weiner (hot dog) (10) more...Smoked sausage (11) more...Frankfurters (14) more...Chorizo (19) more...Pepperoni (19) more...Italian sausage (21) more...Turkey sausage (31) more...Kielbasa (36) more...Turkey salami (40) more...Polish sausage (42) more...Poultry frankfurters (74) more...Turkey frankfurters (148) more...
Calcium in Blood Sausage Based On Sausage Category
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