Blood Sausage: Calories and Nutrition Analyse
How many calories in blood sausage?
In particular, medium size blood sausage (160 g) has about 606 calories.
It is about 25% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 606 kcal actually is, take in mind that calories amount from blood sausage is similar to calories amount from ie.:
- 11.5 apples
- 7.5 glasses of Coca Cola (220 ml glass)
- 6 slices of cheese
- 5.5 slices of bread
- 4.5 glasses of milk
- 31.5 cubes of sugar
Take a look at tables below to see details about blood sausage nutrition.
See all nutrition data of blood sausage on charts.
Calories And Nutrition in Medium Size Blood Sausage (160 G), 100g and Ounce
|per 100 g||per ounce||medium size blood sausage (160 g)|
|Carbs Total||1.29 g||0.37 g||2.1 g|
|Dietary fiber||0 g||0 g||0 g|
|Fat||34.5 g||9.78 g||55.2 g|
|Protein||14.6 g||4.14 g||23.4 g|
|Water||47.3 g||13.41 g||75.7 g|
blood sausage - vitamins per 100g
- Vit B1 (Thiamine)0.07 mg
- Vit B2 (riboflavin)0.13 mg
- Vit B3 (Niacin)1.2 mg
- Vit B60.04 mg
- Vit B9 (Folic acid)0.005 mcg
- Vit E0.13 mg
Energy content of blood sausage
- 1% CARBS
- 16% PROTEIN
- 83% FAT
blood sausage - minerals per 100g
- Potassium38 mg
- Phosphorus1.3 mg
- Magnessium8 mg
- Calcium6 mg
- Sodium680 mg
- Iron6.4 mg
- Zink1.3 mg
How many calories in 1, 2, 3 or 5 blood sausage?
As I wrote before medium size blood sausage (160 g) has 606 calories. It is easy to count that two blood sausage have about 1212 calories and three blood sausage have about 1818 calories. In table below you can also see calories amount for four and five blood sausage.
- Medium size blood sausage (160 g)606 kcal
- Cup of blood sausage (227g)860 kcal
- Half cup of blood sausage (113.5g)430 kcal
- Ounce (oz) of blood sausage107 kcal
- Half of medium size blood sausage303 kcal
- Small size blood sausage (128g)484.8 kcal
- Big size blood sausage (208g)787.8 kcal
- Two medium size blood sausage1212 kcal
- Three medium size blood sausage1818 kcal
- Four medium size blood sausage2424 kcal
- Five medium size blood sausage3030 kcal
Protein in blood sausage
Blood sausage has 14.6 g protein per 100g.
When you multiplay this value with weight of medium size blood sausage (160 g) you can see that you will get about 23.4 g of protein.
Carbs in blood sausage
Blood sausage has 1.29 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size blood sausage (160 g) has about 2.1 g of carbs.
Fat in blood sausage
Blood sausage has 34.5 g fat per 100g.
So it is easy to count that medium size blood sausage (160 g) has about 55.2 g of fat.
medium size blood sausage (160 g) has:606kcalFor burning these calories you have to:
Interesting charts - compare blood sausage with other sausage
When you look at charts below you will see how blood sausage looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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