Blood Sausage: Calories and Nutrition Analyse



How many calories in blood sausage?

100g of blood sausage has about 379 calories (kcal).
Calories per: ounce | one blood sausage | link | cup | half cup

In particular, medium size blood sausage (160 g) has about 606 calories.

It is about 25% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Blood sausage - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 606 kcal actually is, take in mind that calories amount from blood sausage is similar to calories amount from ie.:

  • 11.5 apples
  • 7.5 glasses of Coca Cola (220 ml glass)
  • 6 slices of cheese
  • 5.5 slices of bread
  • 4.5 glasses of milk
  • 31.5 cubes of sugar

Take a look at tables below to see details about blood sausage nutrition.

Calories in Blood Sausage Based On Sausage Category

See all nutrition data of blood sausage on charts.

Calories379kcal/100g(107 kcal/oz)
Protein14.6g/100g(4.1 g/oz)
Carbs Total1.3g/100g(0.4 g/oz)
Fat34.5g/100g(9.8 g/oz)

Calories And Nutrition in Medium Size Blood Sausage (160 G), 100g and Ounce

per 100 gper ouncemedium size blood sausage (160 g)
Calories379 107.45 606.4
Carbs Total1.29 g0.37 g2.1 g
Dietary fiber0 g0 g0 g
Fat34.5 g9.78 g55.2 g
Protein14.6 g4.14 g23.4 g
Water47.3 g13.41 g75.7 g

blood sausage - vitamins per 100g

  • Vit B1 (Thiamine)0.07 mg
  • Vit B2 (riboflavin)0.13 mg
  • Vit B3 (Niacin)1.2 mg
  • Vit B60.04 mg
  • Vit B9 (Folic acid)0.005 mcg
  • Vit E0.13 mg

Energy content of blood sausage

  • 1% CARBS
  • 16% PROTEIN
  • 83% FAT

blood sausage - minerals per 100g

  • Potassium38 mg
  • Phosphorus1.3 mg
  • Magnessium8 mg
  • Calcium6 mg
  • Sodium680 mg
  • Iron6.4 mg
  • Zink1.3 mg

How many calories in 1, 2, 3 or 5 blood sausage?

As I wrote before medium size blood sausage (160 g) has 606 calories. It is easy to count that two blood sausage have about 1212 calories and three blood sausage have about 1818 calories. In table below you can also see calories amount for four and five blood sausage.

  • Medium size blood sausage (160 g)606 kcal
  • Cup of blood sausage (227g)860 kcal
  • Half cup of blood sausage (113.5g)430 kcal
  • Ounce (oz) of blood sausage107 kcal
  • Half of medium size blood sausage303 kcal
  • Small size blood sausage (128g)484.8 kcal
  • Big size blood sausage (208g)787.8 kcal
  • Two medium size blood sausage1212 kcal
  • Three medium size blood sausage1818 kcal
  • Four medium size blood sausage2424 kcal
  • Five medium size blood sausage3030 kcal

Protein in blood sausage

Blood sausage has 14.6 g protein per 100g.
When you multiplay this value with weight of medium size blood sausage (160 g) you can see that you will get about 23.4 g of protein.

Carbs in blood sausage

Blood sausage has 1.29 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size blood sausage (160 g) has about 2.1 g of carbs.

Fat in blood sausage

Blood sausage has 34.5 g fat per 100g.
So it is easy to count that medium size blood sausage (160 g) has about 55.2 g of fat.

Blood sausage - caloies, wieght

medium size blood sausage (160 g) has:

606kcalFor burning these calories you have to:
Bike86 min.Bike
Horse ride112 min.Horse ride
Play tennis59 min.Tennis
Run61 min.Run
Swim71 min.Swim

Interesting charts - compare blood sausage with other sausage

When you look at charts below you will see how blood sausage looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fat in Blood Sausage Based On Sausage Category
Iron in Blood Sausage Based On Sausage Category
Magnesium in Blood Sausage Based On Sausage Category
Phosphorus in Blood Sausage Based On Sausage Category
Potassium in Blood Sausage Based On Sausage Category
Protein in Blood Sausage Based On Sausage Category
Sodium in Blood Sausage Based On Sausage Category
Sugar in Blood Sausage Based On Sausage Category
Vitamin B1 in Blood Sausage Based On Sausage Category
Vitamin B2 in Blood Sausage Based On Sausage Category
Vitamin B3 (Niacin) in Blood Sausage Based On Sausage Category
Vitamin B6 in Blood Sausage Based On Sausage Category
Vitamin B9 (Folic Acid) in Blood Sausage Based On Sausage Category
Vitamin E in Blood Sausage Based On Sausage Category
Water in Blood Sausage Based On Sausage Category
Zinc in Blood Sausage Based On Sausage Category
Cholesterol in Blood Sausage Based On Sausage Category
Carbohydrates in Blood Sausage Based On Sausage Category
Calories in Blood Sausage Based On Sausage Category
Calcium in Blood Sausage Based On Sausage Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

See also:

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Privacy Policy

Close