Blood sausage - calories, weight

Check glycemic index, fat, protein, dietary fiber and carbs

Rating: 4.5 on 87 votes.
Categories | Sausage

How much calories in blood sausage?

100g of blood sausage has about 379 calories (kcal).

In particular, medium size blood sausage (160 g) has about 606 calories.

It is about 25% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size blood sausage (160 g) is similar to calories amount from 11.5 apples, 7.5 glasses of Coca Cola, 6 slices of cheese, 5.5 slices of bread, 4.5 glasses of milk, 31.5 of sugar.

To burn this calories you need to bike at least 86 minutes, swim for about 71 minutes or run for 61 minutes.

Calories in blood sausage came from protein in 16%, from carbs in 1% and from fat in 83%.

See also: Nutrition, vitamins and health benefits of blood sausage.

Check compares of blood sausage with other products from sausage category:

blood sausage - calories table

  • Medium size blood sausage (160g)606 kcal
  • 10g of blood sausage38 kcal
  • 20g of blood sausage76 kcal
  • 50g of blood sausage190 kcal
  • 100g of blood sausage379 kcal
  • 200g of blood sausage758 kcal
  • 500g of blood sausage1895 kcal

Blood sausage - kalorie i makroskładniki w 100g

Calories 379 kcal
Carbs 1.29 gram
Protein 14.6 gram
Fat 34.5 gram

How much does a blood sausage weight?

Medium size blood sausage weights about.160g.

Does blood sausage make you fat and how it affect your weight?

Very hight count of calories in blood sausage puts this product at the top of hight calorific sausage. If you are on diet and you are looking for low-calorific sausage, blood sausage seems to be a bad choice. It is easy to find something better among other sausage.

It is hard to find product with higher calories count in sausage. Similar energy amount have only such products as chorizo, frankfurters or poultry frankfurters.

You should consider that not only calories are important when you are on a diet. If blood sausage contains nutrition you need than maybe you should add it to your daily menu anyway?

Popular blog posts

medium size blood sausage (160 g) has:

606kcal For burning these calories you have to:
Bike 86 min. Bike
Horse ride 112 min. Horse ride
Play tennis 59 min. Tennis
Run 61 min. Run
Swim 71 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

See also:

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Privacy Policy