Calories in Blow Pop
100g of Blow Pops contain about 375 calories (kcal).
Calories per:
ounce
| one Blow Pop
For example, a medium size Blow Pop (18 g) contain about 68 calories.
This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Blow Pop
Serving size: medium size Blow Pop (18 g)
changemedium size Blow Pop (18 g) (18g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Total Carbohydrates 15.75g
6%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Blow Pop
100% CARBS
0% PROTEIN
0% FAT
To visualize how much 68 kcal actually is, keep in mind that the calorie content of medium size Blow Pop is similar to that of, for example:
- 1 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 3.5 cubes of sugar
Take a quick look at the tables below for detailed information about Blow Pop nutrition.
Per 100 g, Blow Pop is an excellent source of calcium (72% DV).
Calcium is needed for bones and teeth and for muscle and nerve function. The FDA Daily Value is 1,300 mg.