Blow Pop Nutrition Facts & Calories

100g of Blow Pops contain about 375 calories (kcal).
Calories per: ounce | one Blow Pop

For example, a medium size Blow Pop (18 g) contain about 68 calories.

This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Blow Pop key facts

The nutrients that matter most in sweets and snacks, per 100 g, compared with milk chocolate.

Nutrient (per 100 g)	Blow Pop	Milk Chocolate a common sweet
Sugar	69 g	52 g

• Sugar: 12.4 g in a medium size Blow Pop, that is 3 sugar cubes (4 g each).

To visualize how much 68 kcal actually is, keep in mind that the calorie content of medium size Blow Pop is similar to that of, for example:

• 4.5 sugar cubes (16 kcal each)
• 2 squares of dark chocolate (38 kcal each)
• 1 cookie (62 kcal)
• 0.5 Kit Kat bar (218 kcal)

Take a quick look at the tables below for detailed information about Blow Pop nutrition.