Raspberry: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 raspberries?

As I wrote before medium size raspberries (2 g) have 1 calories. It is easy to count that two raspberries have about 2 calories and three raspberries have about 3 calories. In table below you can also see calories amount for four and five raspberries.

• Medium size raspberries (2 g)1 kcal
• Handful of raspberries (60g)31 kcal
• Cup of raspberries (123g)64 kcal
• Half cup of raspberries (61.5g)32 kcal
• Ounce (oz) of raspberries15 kcal
• Half of medium size raspberries0.5 kcal
• Small size raspberries (2g)0.8 kcal
• Big size raspberries (3g)1.3 kcal
• Two medium size raspberries2 kcal
• Three medium size raspberries3 kcal
• Four medium size raspberries4 kcal
• Five medium size raspberries5 kcal

Protein in raspberries

Raspberries have 1.2 g protein per 100g.
When you multiplay this value with weight of medium size raspberries (2 g) you can see that you will get about 0 g of protein.

Carbs in raspberries

Raspberries have 11.94 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size raspberries (2 g) has about 0.2 g of carbs.

Fat in raspberries

Raspberries have 0.65 g fat per 100g.
So it is easy to count that medium size raspberries (2 g) has about 0 g of fat.