Acerola fruit - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How much calories in aceroli fruits?
100g of acerola has about 32 calories (kcal).
It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from 100g is similar to calories amount from 0.5 apples, 1.5 of sugar.
To burn this calories you would have to bike at least 5 minutes, swim for about 4 minutes or run for 3 minutes.
Calories in acerola came from protein in 5%, from carbs in 88% and from fat in 8%.
acerola - calories table
- 10g of acerola3 kcal
- 20g of acerola6 kcal
- 50g of acerola16 kcal
- 100g of acerola32 kcal
- 200g of acerola64 kcal
- 500g of acerola160 kcal
Acerola fruit - kalorie i makroskładniki w 100g
Scroll down and read about:
★ How much calories in acerola?
★ What is the weight of acerola?
How much carbs (carbohydrate) in acerola?
How much dietary fiber in acerola?
Does acerola have gluten?
How much vitaminium C in acerola?
How much magnesium in acerola?
Glycemic index of acerola?
How much protein in acerola?
How much does a acerola weight?
We are just checking weight of acerola. Come back to us in a few days. In the meantime we will use nutrition values per 100g acerola.
Does acerola make you fat and how it affect your weight?
100g has:32kcal For burning these calories you have to:
Similar glycemic index have:
Similar calories number have:
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