Surimi: Calories and Nutrition Analyse
How many calories in surimi?
Nutrition Facts
SurimiServing size:
medium size surimi (18 g) change
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Amount Per Serving:
100g of surimi contain about 99 calories (kcal).
Calories per:
ounce
| one surimi
To illustrate, a medium size surimi (18 g) contain about 18 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 18 kcal actually is, keep in mind that the calorie content of surimi is similar to that of, for example:
- 0.5 cube of sugar
Take a quick look at the tables below for detailed information about surimi nutrition.
100g of Surimi
Nutrition
- Calories99
- Carbs Total6.85 g
- Dietary fiber0 g
- Fat0.9 g
- Protein15.18 g
- Water76.34 g
Vitamins
- Vit A67 IU
- Vit B1 (Thiamine)0.02 mg
- Vit B2 (riboflavin)0.021 mg
- Vit B3 (Niacin)0.22 mg
- Vit B60.03 mg
- Vit B9 (Folic acid)0.002 mcg
- Vit E0.63 mg
Minerals
- Potassium112 mg
- Phosphorus0.1 mg
- Magnessium43 mg
- Calcium9 mg
- Sodium143 mg
- Iron0.26 mg
- Zink0.1 mg
How many calories are there in 1, 2, 3, or 5 servings of surimi?
- Medium size surimi (18 g)18 kcal
- Ounce (oz) of surimi28 kcal
- Half of medium size servings of surimi9 kcal
- Small size serving of surimi (14g)14.4 kcal
- Big size surimi (23g)23.4 kcal
- Two medium size servings of surimi36 kcal
- Three medium size servings of surimi54 kcal
- Four medium size servings of surimi72 kcal
- Five medium size servings of surimi90 kcal
Compare surimi:
surimi vs shrimp, see all compares of surimi.
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