Nachos: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 nachos?

As I wrote before medium size nachos (16 g) have 55 calories. It is easy to count that two nachos have about 110 calories and three nachos have about 165 calories. In table below you can also see calories amount for four and five nachos.

• Medium size nachos (16 g)55 kcal
• Handful of nachos (28g)96 kcal
• Cup of nachos (129g)442 kcal
• Half cup of nachos (64.5g)221 kcal
• Ounce (oz) of nachos97 kcal
• Half of medium size nachos27.5 kcal
• Small size nachos (13g)44 kcal
• Big size nachos (21g)71.5 kcal
• Two medium size nachos110 kcal
• Three medium size nachos165 kcal
• Four medium size nachos220 kcal
• Five medium size nachos275 kcal

Protein in nachos

Nachos have 4.32 g protein per 100g.
When you multiplay this value with weight of medium size nachos (16 g) you can see that you will get about 0.7 g of protein.

Carbs in nachos

Nachos have 34.91 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size nachos (16 g) has about 5.6 g of carbs.

Fat in nachos

Nachos have 21.5 g fat per 100g.
So it is easy to count that medium size nachos (16 g) has about 3.4 g of fat.