Movie Theater Popcorn: Calories and Nutrition Analyse



How many calories in movie/theater popcorn?

100g of movie/theater popcorn has about 603 calories (kcal).
Calories per: ounce | standard serving size, cup | half cup | medium box

To illustrate, standard serving size of movie/theater popcorn (30 g) has about 181 calories.

It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Movie Theater Popcorn - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 181 kcal actually is, take in mind that calories amount from movie/theater popcorn is similar to calories amount from ie.:

  • 3 apples
  • 2 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1.5 slices of bread
  • 1 glass of milk
  • 9.5 cubes of sugar

Take a look at tables below to see details about movie/theater popcorn nutrition.

Calories in Movie/Theater Popcorn Based On Snacks Category

See all nutrition data of movie/theater popcorn on charts.

Calories603kcal/100g(171 kcal/oz)
Protein6.2g/100g(1.8 g/oz)
Carbs Total39.9g/100g(11.3 g/oz)
Fat48.7g/100g(13.8 g/oz)

Calories And Nutrition in Standard Serving Size of Movie/Theater Popcorn (30 G), 100g and Ounce

per 100 gper ouncestandard serving size of movie/theater popcorn (30 g)
Calories603 170.95 180.9
Carbs Total39.87 g11.3 g12 g
Dietary fiber6.9 g1.96 g2.1 g
Fat48.7 g13.81 g14.6 g
Protein6.18 g1.75 g1.9 g
Water1.95 g0.55 g0.6 g

movie/theater popcorn - vitamins per 100g

  • Vit B1 (Thiamine)0.089 mg
  • Vit B2 (riboflavin)0.096 mg
  • Vit B3 (Niacin)1.064 mg
  • Vit B60.144 mg
  • Vit B9 (Folic acid)0.012 mcg
  • Vit C0.2 mg
  • Vit E1.69 mg
  • Vit K0.003 mg

Energy content of movie/theater popcorn

  • 26% CARBS
  • 4% PROTEIN
  • 70% FAT

movie/theater popcorn - minerals per 100g

  • Potassium155 mg
  • Magnessium74 mg
  • Calcium8 mg
  • Sodium763 mg
  • Iron1.96 mg

How many calories in 1, 2, 3 or 5 movie/theater popcorn?

As I wrote before standard serving size of movie/theater popcorn (30 g) has 181 calories. It is easy to count that two movie/theater popcorn have about 362 calories and three movie/theater popcorn have about 543 calories. In table below you can also see calories amount for four and five movie/theater popcorn.

  • Standard serving size of movie/theater popcorn (30 g)181 kcal
  • Cup of movie/theater popcorn (8g)48 kcal
  • Half cup of movie/theater popcorn (4g)24 kcal
  • Movie/theater popcorn medium box (60g)362 kcal
  • Ounce (oz) of movie/theater popcorn171 kcal
  • Half of medium size movie/theater popcorn90.5 kcal
  • Small size movie/theater popcorn (24g)144.8 kcal
  • Big size movie/theater popcorn (39g)235.3 kcal
  • Two medium size movie/theater popcorn362 kcal
  • Three medium size movie/theater popcorn543 kcal
  • Four medium size movie/theater popcorn724 kcal
  • Five medium size movie/theater popcorn905 kcal

Protein in movie/theater popcorn

Movie/theater popcorn has 6.18 g protein per 100g.
When you multiplay this value with weight of standard serving size of movie/theater popcorn (30 g) you can see that you will get about 1.9 g of protein.

Carbs in movie/theater popcorn

Movie/theater popcorn has 39.87 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of movie/theater popcorn (30 g) has about 12 g of carbs.

Fat in movie/theater popcorn

Movie/theater popcorn has 48.7 g fat per 100g.
So it is easy to count that standard serving size of movie/theater popcorn (30 g) has about 14.6 g of fat.

Movie Theater Popcorn - caloies, wieght

standard serving size of movie/theater popcorn (30 g) has:

181kcalFor burning these calories you have to:
Bike26 min.Bike
Horse ride33 min.Horse ride
Play tennis18 min.Tennis
Run18 min.Run
Swim21 min.Swim

Interesting charts - compare movie/theater popcorn with other snacks

When you look at charts below you will see how movie/theater popcorn looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in Movie/Theater Popcorn Based On Snacks Category
Fiber in Movie/Theater Popcorn Based On Snacks Category
Fat in Movie/Theater Popcorn Based On Snacks Category
Iron in Movie/Theater Popcorn Based On Snacks Category
Magnesium in Movie/Theater Popcorn Based On Snacks Category
Potassium in Movie/Theater Popcorn Based On Snacks Category
Protein in Movie/Theater Popcorn Based On Snacks Category
Sodium in Movie/Theater Popcorn Based On Snacks Category
Sugar in Movie/Theater Popcorn Based On Snacks Category
Vitamin B1 in Movie/Theater Popcorn Based On Snacks Category
Vitamin B2 in Movie/Theater Popcorn Based On Snacks Category
Vitamin B3 (Niacin) in Movie/Theater Popcorn Based On Snacks Category
Vitamin B6 in Movie/Theater Popcorn Based On Snacks Category
Vitamin B9 (Folic Acid) in Movie/Theater Popcorn Based On Snacks Category
Vitamin E in Movie/Theater Popcorn Based On Snacks Category
Vitamin K in Movie/Theater Popcorn Based On Snacks Category
Water in Movie/Theater Popcorn Based On Snacks Category
Carbohydrates in Movie/Theater Popcorn Based On Snacks Category
Calories in Movie/Theater Popcorn Based On Snacks Category
Calcium in Movie/Theater Popcorn Based On Snacks Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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