Movie Theater Popcorn Nutrition Facts & Calories
Calories in movie/theater popcorn
100g of movie/theater popcorn contain about 603 calories (kcal).
Calories per:
ounce
| standard serving size, cup
| half cup
| medium box
For example, a standard serving size of movie/theater popcorn (30 g) contain about 181 calories.
This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Movie/theater popcorn key facts
The nutrients that matter most in sweets and snacks, per 100 g, compared with potato chips.
| Nutrient (per 100 g) | Movie Theater Popcorn | Potato Chips a common snack |
|---|---|---|
| Sugar | 0.4 g | 0.2 g |
| Fat | 49 g | 35 g |
| Sodium | 763 mg | 8 mg |
- Movie/theater popcorn has 35% more calories than the typical snack on this site (446 kcal per 100 g is the median of snacks).
Scroll down for details and nutrition tables.
Nutrition Facts
Movie/Theater PopcornServing size:
standard serving size of movie/theater popcorn (30 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 181 kcal actually is, keep in mind that the calorie content of standard serving of movie/theater popcorn is similar to that of, for example:
- 5 squares of dark chocolate (38 kcal each)
- 3 cookies (62 kcal each)
- 1 Kit Kat bar (218 kcal)
Take a quick look at the tables below for detailed information about movie/theater popcorn nutrition.
100g of Movie/Theater Popcorn
Nutrition
- Calories 603
- Carbs Total 39.87 g
- Dietary fiber 6.9 g
- Fat 48.7 g
- Protein 6.18 g
- Water 1.95 g
Vitamins
- Vit B1 (Thiamine) 0.089 mg
- Vit B2 (riboflavin) 0.096 mg
- Vit B3 (Niacin) 1.064 mg
- Vit B6 0.144 mg
- Vit B9 (Folic acid) 0.012 mcg
- Vit C 0.2 mg
- Vit E 1.69 mg
- Vit K 0.003 mcg
Minerals
- Potassium 155 mg
- Magnessium 74 mg
- Calcium 8 mg
- Sodium 763 mg
- Iron 1.96 mg
How many calories are in movie/theater popcorn?
- Standard serving size of movie/theater popcorn (30 g)181 kcal
- Cup of movie/theater popcorn (8g)48 kcal
- Half cup of movie/theater popcorn (4g)24 kcal
- Movie/theater popcorn medium box (60g)362 kcal
- Ounce (oz) of movie/theater popcorn171 kcal
Foods with similar calories:
- Coconut shrims calories 592 kcal
- Tahini (sesame butter) calories 595 kcal
- Lindor truffles calories 595 kcal
- Roasted peanuts calories 599 kcal
- Ferrero Rocher calories 605 kcal
- Mixed nuts calories 605 kcal
- Almond butter calories 614 kcal
- Almond flour calories 615 kcal
More in Snacks:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
