Movie Theater Popcorn: Calories and Nutrition Analyse
How many calories in movie/theater popcorn?
To illustrate, standard serving size of movie/theater popcorn (30 g) has about 181 calories.
It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 181 kcal actually is, take in mind that calories amount from movie/theater popcorn is similar to calories amount from ie.:
- 3 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1 glass of milk
- 9.5 cubes of sugar
Take a look at tables below to see details about movie/theater popcorn nutrition.
See all nutrition data of movie/theater popcorn on charts.
Calories And Nutrition in Standard Serving Size of Movie/Theater Popcorn (30 G), 100g and Ounce
|per 100 g||per ounce||standard serving size of movie/theater popcorn (30 g)|
|Carbs Total||39.87 g||11.3 g||12 g|
|Dietary fiber||6.9 g||1.96 g||2.1 g|
|Fat||48.7 g||13.81 g||14.6 g|
|Protein||6.18 g||1.75 g||1.9 g|
|Water||1.95 g||0.55 g||0.6 g|
movie/theater popcorn - vitamins per 100g
- Vit B1 (Thiamine)0.089 mg
- Vit B2 (riboflavin)0.096 mg
- Vit B3 (Niacin)1.064 mg
- Vit B60.144 mg
- Vit B9 (Folic acid)0.012 mcg
- Vit C0.2 mg
- Vit E1.69 mg
- Vit K0.003 mg
Energy content of movie/theater popcorn
- 26% CARBS
- 4% PROTEIN
- 70% FAT
movie/theater popcorn - minerals per 100g
- Potassium155 mg
- Magnessium74 mg
- Calcium8 mg
- Sodium763 mg
- Iron1.96 mg
How many calories in 1, 2, 3 or 5 movie/theater popcorn?
As I wrote before standard serving size of movie/theater popcorn (30 g) has 181 calories. It is easy to count that two movie/theater popcorn have about 362 calories and three movie/theater popcorn have about 543 calories. In table below you can also see calories amount for four and five movie/theater popcorn.
- Standard serving size of movie/theater popcorn (30 g)181 kcal
- Cup of movie/theater popcorn (8g)48 kcal
- Half cup of movie/theater popcorn (4g)24 kcal
- Movie/theater popcorn medium box (60g)362 kcal
- Ounce (oz) of movie/theater popcorn171 kcal
- Half of medium size movie/theater popcorn90.5 kcal
- Small size movie/theater popcorn (24g)144.8 kcal
- Big size movie/theater popcorn (39g)235.3 kcal
- Two medium size movie/theater popcorn362 kcal
- Three medium size movie/theater popcorn543 kcal
- Four medium size movie/theater popcorn724 kcal
- Five medium size movie/theater popcorn905 kcal
Protein in movie/theater popcorn
Movie/theater popcorn has 6.18 g protein per 100g.
When you multiplay this value with weight of standard serving size of movie/theater popcorn (30 g) you can see that you will get about 1.9 g of protein.
Carbs in movie/theater popcorn
Movie/theater popcorn has 39.87 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of movie/theater popcorn (30 g) has about 12 g of carbs.
Fat in movie/theater popcorn
Movie/theater popcorn has 48.7 g fat per 100g.
So it is easy to count that standard serving size of movie/theater popcorn (30 g) has about 14.6 g of fat.
standard serving size of movie/theater popcorn (30 g) has:181kcalFor burning these calories you have to:
Interesting charts - compare movie/theater popcorn with other snacks
When you look at charts below you will see how movie/theater popcorn looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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