Cheetos Corn Snacks: Calories and Nutrition Analyse

Name: Cheetos Corn Snacks Calories in 100g or Ounce. 3 Things Worth Knowing
Prep time: 2 min
Cuisine: International

Cheetos corn snacks: calories, protein, carbs and fat in 100g, ounce, standard serving size, handful, small package and more

Rating: 4.4 on 29 votes.

Marcin Piotrowicz

How many calories in Cheetos corn snacks?

In this article:

★ Calories
★ Nutrition
★ Calories per unit
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of Cheetos corn snacks have about 560 calories (kcal).
Calories per: ounce | standard serving size, handful | small package | medium package | large package

For example, standard serving size of Cheetos corn snacks (1 oz) have about 157 calories.

It is about 7% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actually is, take in mind that calories amount from standard serving size of Cheetos corn snacks is similar to calories amount from ie.:

3 apples
2 glasses of Coca Cola (220 ml glass)
1.5 slices of cheese
1 slice of bread
1 glass of milk
8 cubes of sugar

For burning such amount of calories you need to bike at least 22 minutes, swim for about 19 minutes or run for 16 minutes.

Calories in Cheetos Corn Snack Based On Snacks Category

See all nutrition data of Cheetos corn snack on charts.

Cheetos corn snacks: calories and nutrition per 100g (and per ounce)

Calories560kcal/100g(159 kcal/oz)

Protein5.9g/100g(1.7 g/oz)

Carbs Total53.5g/100g(15.2 g/oz)

Fat36g/100g(10.2 g/oz)

	per 100 g	per ounce
Calories	560	~ 158.8
Carbs Total	53.53 g	~ 15.2 g
Dietary fiber	1.4 g	~ 0.4 g
Fat	36.01 g	~ 10.2 g
Protein	5.85 g	~ 1.7 g
Water	1.57 g	~ 0.4 g

How many calories in standard serving size, handful, small package , medium package or large package of Cheetos corn snacks?

As I wrote before 100g have 560 calories. It is also easy to count how many calories will be in ie. standard serving size, handful, small package , medium package or large package of Cheetos corn snacks.

Standard serving size of Cheetos corn snacks (1 oz)157 kcal
Handful of Cheetos corn snacks (10g)56 kcal
Cheetos corn snacks small package (28g)157 kcal
Cheetos corn snacks medium package (100g)560 kcal
Cheetos corn snacks large package (198g)1109 kcal
Ounce (oz) of Cheetos corn snacks159 kcal
10g of Cheetos corn snacks56 kcal
20g of Cheetos corn snacks112 kcal
50g of Cheetos corn snacks280 kcal
100g of Cheetos corn snacks560 kcal

Protein in Cheetos corn snacks

Cheetos corn snacks have 5.85 g protein per 100g.
When you multiplay this value with weight of standard serving size of Cheetos corn snacks (1 oz) you can see that you will get about 1.6 g of protein.

Carbs in Cheetos corn snacks

Cheetos corn snacks have 53.53 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Cheetos corn snacks (1 oz) has about 15 g of carbs.

Fat in Cheetos corn snacks

Cheetos corn snacks have 36.01 g fat per 100g.
So it is easy to count that standard serving size of Cheetos corn snacks (1 oz) has about 10.1 g of fat.

standard serving size of Cheetos corn snacks (1 oz) has:

157kcalFor burning these calories you have to:

Bike22 min.Bike

Horse ride29 min.Horse ride

Play tennis15 min.Tennis

Run16 min.Run

Swim19 min.Swim

Cheetos corn snacks - vitamins per 100g

Vitaminium B1 (Thiamine)0.16 mg
Vitaminium B2 (riboflavin)0.159 mg
Vitaminium B3 (Niacin)4.706 mg
Vitaminium B60.079 mg
Vitaminium B9 (Folic acid)0.089 mcg
Vitaminium E4.18 mg
Vitaminium K0.001 mg

Energy content of Cheetos corn snacks

38% CARBS
4% PROTEIN
58% FAT

Cheetos corn snacks - minerals per 100g

Potassium182 mg
Magnessium17 mg
Calcium56 mg
Sodium942 mg
Iron2.53 mg

Interesting charts - compare Cheetos corn snacks with other snacks

When you look at charts below you will see how Cheetos corn snacks look like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Cheetos Corn Snack Based On Snacks Category

Fat in Cheetos Corn Snack Based On Snacks Category

Iron in Cheetos Corn Snack Based On Snacks Category

Magnesium in Cheetos Corn Snack Based On Snacks Category

Potassium in Cheetos Corn Snack Based On Snacks Category

Protein in Cheetos Corn Snack Based On Snacks Category

Sodium in Cheetos Corn Snack Based On Snacks Category

Sugar in Cheetos Corn Snack Based On Snacks Category

Vitamin B1 in Cheetos Corn Snack Based On Snacks Category

Vitamin B2 in Cheetos Corn Snack Based On Snacks Category

Vitamin B3 (Niacin) in Cheetos Corn Snack Based On Snacks Category

Vitamin B6 in Cheetos Corn Snack Based On Snacks Category

Vitamin B9 (Folic Acid) in Cheetos Corn Snack Based On Snacks Category

Vitamin E in Cheetos Corn Snack Based On Snacks Category

Vitamin K in Cheetos Corn Snack Based On Snacks Category

Water in Cheetos Corn Snack Based On Snacks Category

Carbohydrates in Cheetos Corn Snack Based On Snacks Category

Calories in Cheetos Corn Snack Based On Snacks Category

Calcium in Cheetos Corn Snack Based On Snacks Category

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Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.