Rice Krispie Treat: Calories and Nutrition Analyse
Rice Krispie Treat: calories, protein, carbs and fat in 100g, ounce, one Rice Krispie Treat and more
How many calories in Rice Krispie Treat?
Case in point, medium size Rice Krispie Treat (37 g) has about 146 calories.
It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from medium size Rice Krispie Treat is similar to calories amount from ie.:
- 2.5 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 1 glass of milk
- 7.5 cubes of sugar
To burn this calories you would have to bike at least 21 minutes, swim for about 17 minutes or run for 15 minutes.
See all nutrition data of Rice Krispie Treat on charts.
Rice Krispie Treat: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||85.59 g||~ 24.3 g|
|Dietary fiber||0.4 g||~ 0.1 g|
|Fat||4.19 g||~ 1.2 g|
|Protein||4.3 g||~ 1.2 g|
|Water||3.5 g||~ 1 g|
How many calories in 1, 2, 3 or 5 Rice Krispie Treats?
As I wrote before medium size Rice Krispie Treat (37 g) has 146 calories. It is easy to count that two Rice Krispie Treats have about 292 calories and three Rice Krispie Treats have about 438 calories. In table below you can also see calories amount for four and five Rice Krispie Treats.
- Medium size Rice Krispie Treat (37 g)146 kcal
- Ounce (oz) of Rice Krispie Treat112 kcal
- Half of medium size Rice Krispie Treat73 kcal
- Small size Rice Krispie Treat (30g)116.8 kcal
- Big size Rice Krispie Treat (48g)189.8 kcal
- Two medium size Rice Krispie Treats292 kcal
- Three medium size Rice Krispie Treats438 kcal
- Four medium size Rice Krispie Treats584 kcal
- Five medium size Rice Krispie Treats730 kcal
Protein in Rice Krispie Treat
Rice Krispie Treat has 4.3 g protein per 100g.
When you multiplay this value with weight of medium size Rice Krispie Treat (37 g) you can see that you will get about 1.6 g of protein.
Carbs in Rice Krispie Treat
Rice Krispie Treat has 85.59 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size Rice Krispie Treat (37 g) has about 31.7 g of carbs.
Fat in Rice Krispie Treat
Rice Krispie Treat has 4.19 g fat per 100g.
So it is easy to count that medium size Rice Krispie Treat (37 g) has about 1.6 g of fat.
medium size Rice Krispie Treat (37 g) has:146kcalFor burning these calories you have to:
Rice Krispie Treat - vitamins per 100g
- Vitaminium B1 (Thiamine)1.25 mg
- Vitaminium B2 (riboflavin)1.41 mg
- Vitaminium B3 (Niacin)16.7 mg
- Vitaminium B61.66 mg
- Vitaminium B9 (Folic acid)0.563 mcg
- Vitaminium C20 mg
- Vitaminium E0.36 mg
- Vitaminium K0.001 mg
Energy content of Rice Krispie Treat
- 86% CARBS
- 4% PROTEIN
- 9% FAT
Rice Krispie Treat - minerals per 100g
- Potassium51 mg
- Magnessium21 mg
- Calcium10 mg
- Sodium567 mg
- Iron6 mg
Interesting charts - compare Rice Krispie Treat with other snacks
When you look at charts below you will see how Rice Krispie Treat looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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