Rice Krispie Treat Nutrition Facts & Calories
Calories in Rice Krispie Treat
100g of Rice Krispie Treat contain about 395 calories (kcal).
Calories per:
ounce
| one Rice Krispie Treat
For example, a medium size Rice Krispie Treat (37 g) contain about 146 calories.
This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Rice Krispie Treat key facts
The nutrients that matter most in sweets and snacks, per 100 g, compared with potato chips.
| Nutrient (per 100 g) | Rice Krispie Treat | Potato Chips a common snack |
|---|---|---|
| Sugar | 30 g | 0.2 g |
| Fat | 4.2 g | 35 g |
| Sodium | 567 mg | 8 mg |
- Sugar: 11 g in medium size Rice Krispie Treat, that is 2.5 sugar cubes (4 g each).
- Rice Krispie Treat has 11% fewer calories than the typical snack on this site (446 kcal per 100 g is the median of snacks).
Scroll down for details and nutrition tables.
Nutrition Facts
Rice Krispie TreatServing size:
medium size Rice Krispie Treat (37 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 146 kcal actually is, keep in mind that the calorie content of medium size Rice Krispie Treat is similar to that of, for example:
- 9 sugar cubes (16 kcal each)
- 4 squares of dark chocolate (38 kcal each)
- 2.5 cookies (62 kcal each)
- 0.5 Kit Kat bar (218 kcal)
Take a quick look at the tables below for detailed information about Rice Krispie Treat nutrition.
100g of Rice Krispie Treat
Nutrition
- Calories 395
- Carbs Total 85.59 g
- Dietary fiber 0.4 g
- Fat 4.19 g
- Protein 4.3 g
- Water 3.5 g
Vitamins
- Vit B1 (Thiamine) 1.25 mg
- Vit B2 (riboflavin) 1.41 mg
- Vit B3 (Niacin) 16.7 mg
- Vit B6 1.66 mg
- Vit B9 (Folic acid) 0.563 mcg
- Vit C 20 mg
- Vit E 0.36 mg
- Vit K 0.001 mcg
Minerals
- Potassium 51 mg
- Magnessium 21 mg
- Calcium 10 mg
- Sodium 567 mg
- Iron 6 mg
How many calories are in Rice Krispie Treats?
- Medium size Rice Krispie Treat (37 g)146 kcal
- Ounce (oz) of Rice Krispie Treat112 kcal
Similar calories number have:
More in Snacks:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
