Potato chips - calories, weight

100g of potato chips have about 536 calories (kcal).

To show you what does it mean, handful (25 g) have about 134 calories.

It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from handful (25 g) is similar to calories amount from ie.:

• 2.5 apples
• 1.5 glasses of Coca Cola
• 1 slice of cheese
• 1 slice of bread
• 1 glass of milk
• 7 cubes of sugar

For burning such amount of calories you have to bike at least 19 minutes, swim for about 16 minutes or run for 13 minutes.

Calories in potato chips came from protein in 5%, from carbs in 38% and from fat in 57%.

See also: Nutrition, vitamins and health benefits of potato chips.

potato chips - calories table

• Handfull of potato chips (25g)134 kcal
• 10g of potato chips54 kcal
• 20g of potato chips107 kcal
• 50g of potato chips268 kcal
• 100g of potato chips536 kcal
• 200g of potato chips1072 kcal
• 500g of potato chips2680 kcal