Potato Chips: Calories and Nutrition Analysis
Also known as (other names): chips
Calories in potato chips
100g of potato chips contain about 536 calories (kcal).
Calories per:
ounce
| handful
| 1 chips
| cup
| half cup
| cup crashed
For example, a handful of potato chips (25 g) contains about 134 calories.
This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Potato ChipsServing size:
handful of potato chips (25 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 134 kcal actually is, keep in mind that the calorie content of handful of potato chips is similar to that of, for example:
- 2.5 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 1 glass of milk
- 7 cubes of sugar
Take a quick look at the tables below for detailed information about potato chips nutrition.
100g of Potato Chips
Nutrition
- Calories536
- Carbs Total52.9 g
- Dietary fiber4.8 g
- Fat34.6 g
- Protein7 g
- Water1.9 g
Vitamins
- Vit B1 (Thiamine)0.167 mg
- Vit B2 (riboflavin)0.197 mg
- Vit B3 (Niacin)3.827 mg
- Vit B60.66 mg
- Vit B9 (Folic acid)0.045 mcg
- Vit C31.1 mg
- Vit E9.11 mg
- Vit K0.022 mcg
Minerals
- Potassium1275 mg
- Phosphorus22.1 mg
- Magnessium67 mg
- Calcium24 mg
- Sodium8 mg
- Iron1.63 mg
- Zink22.1 mg
How many calories are in potato chips?
- Handful of potato chips (25g)134 kcal
- Potato chips 1 chips (2g)11 kcal
- Cup of potato chips (168g)900 kcal
- Half cup of potato chips (84g)450 kcal
- Potato chips cup crashed (58g)311 kcal
- Ounce (oz) of potato chips152 kcal
Compare potato chips:
potato chips vs fries, potato chips vs nachos, potato chips vs breadsticks, potato chips vs popcorn, see all compares of potato chips.
Similar calories number have:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
